Vit. C
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fast cure judhahah! kuyawa oie..di man gyud nimo ni xa ma dali2 but naai mga ways para di jud xa mag dugay maau ba like:
-get plenty of rest
-drink lots of water
-inom tambal
-eat lots of fruits and vegetables (esp kana daghan vit c)
ako usually it's just vitamin c from fruits or vitamins
double dose of vit.c, kay normal decongestant man pod na sha...and double dosing is tolerable raman. Rest well, Eat balanced diet and hydrate yourself...drink a lot of liquids.!
water therapy is the best.. drink 8-10 glasses of water everyday..
fight colds w/ coldjoke... plenty of water....
yes i think ascorbic acid is good for prevention and hastening the healing process...
..pero gi sip-on nasad ko ron![]()
drink water lng daghan.. get some rest.. ayaw pa expose ug abog.. and vitamin c- it helps a lot..
maybe vitamin c will help your body fight against getting a cold, but it WILL NOT treat an existing cold. you can elevate the symptoms of cold like body aches and fever by taking some medicines, but theres nothing you can do about the virus thats causing it. your immune system is the one fighting against the virus. what you can do is to drink alot of water and get plenty of rest to beefed up your immune system and help your body fight against it.
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