how many times a week should a person exercise?

[goodseller]

---

everyday? kapoy matulog pk, mo lakaw pk, busog pk.

[neurain]

ambot sa kanding nga naai bang's nimu TS...pagpuyo nalang sa inyuha kai usa pa wala man sad namugos nimu nga mag exercise ka? ug mao na imu reason "Kapoy" tabla ra ug mo ingon kag duh oroi! lol

[pimpmyjunk]

for a busy perhaps like u TS a frequency of 3 - 4 times a week is enough

[justinblake]

everyday? kapoy matulog pk, mo lakaw pk, busog pk.

Naunsa man pod ni si TS ayaw nalang pag exercise kay kapoyon man kaha ka.

[goldenwolf]

2 to 3times a week is enuf.. loser find excuses, winner find a way

[spammming]

2-3 days per week.. ok na keu na..

[lestat1116]

tubang ana kay 4 posts to go maka post naka sa buy and sell

[crazy_monkey]

mas maau man siguro ug kada adlawon jud. hehehehe..

[siopao1984]

tinapolan mana imo TS

recommeded jud is to have 30mins of physical activity everyday

[roeljay111]

i know what this mean !!!