Pilates Class

[blue_orange]

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have any of you guys tried this yet? it's really great. it builds long lean muscles instead of bulky ones. it actually made me taller for some reason...and it makes you unbelievably flexible! it's a dvd i bought from those channels that sell stuff

[st@rr]

I've tried this... but for me, mas maayo mo teach akong old instructor sa city sports before. Si michelle ang name. Mas challenging ang exercise.

[blue_orange]

ah, ok. i prefer the video coz you can do it at the comforts of your own home nan gud, hehe

[lindsay]

i have the video and tried it a few times. i did not do it long enough to see any results.

[st@rr]

@blue: true... but sometimes, my laziness comes in the way if naa ko sa house! hehe

But nakatry ko both noh, lahi ra gyud if naay instructor sa imong front kay i-push ka niyag maayo... bisan hapit na di nimo kaya. hehe! Pero cheaper hinuon ning video. Sa ako lang ning preference

[cindyindy]

i have the vcd by pinky recto na pilates.. any difference if its winsor or pinky? hehehe

[blue_orange]

hmm, i haven't heard of pinky's yet...does she use any equipment?

[junenine]

winsor pilates is what i like to try... i think i will buy the video first and see how it goes.

[cindyindy]

just a small soft ball.. thats her only equipment

[indie]

pila?