please advise... my 3 year old twins always sleep mga midnight na and wake up almost 10 in the morning. patogon namu pero dli man jud mangatog, Matolog noon cla every afternun. OK ra ba ni? please please advise. Thanks in advance.
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10-05-2009, 08:11 PM #1Junior Member
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need your advise on this.."sleeping problem"
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10-07-2009, 12:44 PM #2Junior Member
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A change in sleeping time would help, make them sleep earlier than 12 midnight, find activities to exhaust them to sleep earlier and in time, they might get used to it in time.
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10-07-2009, 02:02 PM #3Junior Member
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anara lang ug pakatulgon ug sayo.ayaw ibabad sa t.v
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10-07-2009, 02:04 PM #4Senior Member
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ok mana matog sa hapon but at least mga 1pm-2:30pm ok nana cya kay mao na di cla katog s gabii change ila sked sa tog..
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10-07-2009, 04:43 PM #5Junior Member
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no need to worry as yet. nagestablish pa na sa ilang sleeping rhythm. its important they have enough sleep. at least 10 hours a day. by the time they are 4-5 yrs old, manormal na na ilang sleeping habits.
Originally Posted by preciousmavs
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10-09-2009, 08:43 PM #6Junior Member
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thanks sa inyo mga advise......gud eve!!!
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