Constipation

[supersid]

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my normal bowel is about 3 - 4 days... sometimes reaches 6 days <since i was a child> now m 25

need some advice for any supplement / healthy tablets or anything

tried: vita plus & fibrosine or both... no effect

any suggestions,

[kenjoenue]

try this vital c bro. basin mkaangay imo lawas ani nga vitamin..just text or call me if you are interested...
09227701643/490-7350

[redlipsfashion]

ha better go see an internist bro,
your bowel movement is not healthy....
and drink a lot of water and check on your diet
as well...might be one of the cause

[lalakers]

my normal bowel is about 3 - 4 days... sometimes reaches 6 days <since i was a child> now m 25

need some advice for any supplement / healthy tablets or anything

tried: vita plus & fibrosine or both... no effect

any suggestions,

try nesvita cereal or eat more vegetables.

[kenjoenue]

include papaya as your main fruit and eat also kamote...and vital c..

[clydex]

bro first thing know your blood type; if type AB ka.. bawal ka eat ug meat like chicken and beef, type AB's have low stomach acid it means dugay cla maka digest selected ra ila kaonon.. vege and fruits is easily digest by type AB's. Animal protein is lisod idigest.. if i wer you search sa google.. know your blood type and foods to be eaten according to your blood type..

dili na normal ang imung kalibang

kaon ug pineapple kusog kaayo na cya mo digest sa ato kina-on.. scientific proven na..

tapos ug mokaon ka..taronga ug usap imu kina-on yaw himo-a na imung tomach maoy mo grin sa imung kina-on; it will result na dugay ka mag digest and will turn to constipation.

Please clik the link below: for your references and outviews sa imung diet..


http:
//naturalhealthtechniques.com/diet_nutrition/BloodTypeABBestZoneZoneChoices.htm


kini na link gud for type blood type AB's people.

esearch imung foods according sa imung blood type..

it will help your problem bro.

mao ni ako problem sa una constipation..

hope it helps

tanx and God bless

[prettybabyandi]

eat papaya..healthy na barato pa

[bhea]

drink lots of water.. have more fruits...

[rig]

This is my problem too. I take laxatives everytime I get constipated but I learned that it's not good for the health daw kung dependent ta ani.Naa daw kanang RED JUICE pero wapa ko ka.try, I dont know sad where to buy.

[ieuseerm]

undang kaon ug rice and banana kay sus kana rice and banana kay grabeh jud na maka-"twobull". kaon ka dapat ug oatmeal, papaya, mango, & vegetables, and inum ug milk.