SIGARILYO: On Smoking, Reasons why and How to deal/quit

[Lavinz]

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smoking for 4 years..di ko mangita pero mas ok kung naa...nya mka bantay ko nga i hav more sticks than the usual if im in a drinking session..so ni stop nman kog inom...maybe next kay i quit smoking na sad...

[melissa_91]

ive been smoking for 2 yrs already f0r about 2 packs a day..planning 2 quit..but its hard! its easy to say..pero lisud jud bai as in...tabang.

[iragurl]

every stick deducts 30 minutes of ur life... quitting simply controlling and discipline ra jud.. i guess 21 days without smoking will do.. because it takes 21 days to quit a habit..

[melissa_91]

if it takes 21 days to quit a habit why d0 those people who attempt t0 quit smoking which lasted for spans of months still crave for more? better say its case 2 case basis.

[shanti108]

it takes time to quite. especially if dugay nka..Best thing to do: FIND AN ALTERNATIVE, Do Yoga, Eat Something healthy, be involved in campaigns..etc.

[Bongoton]

Quitting is a matter of WILL... a very STRONG WILL especially to those who started smoking before the age of 18..

My dad used to say: Ug ang doctor bitaw mo ingon nga undang na kay gi cancer naka, undang man lagi.. hehehe

[Bongoton]

if it takes 21 days to quit a habit why d0 those people who attempt t0 quit smoking which lasted for spans of months still crave for more? better say its case 2 case basis.

This is the second time in several years that I quit smoking. I still want to go back to smoking someday, and I still want to smoke everytime I drink.. I love the smell of the newly lighted cigarette.. Damn!!

I quit smoking back in 99, and went back 2004. In June of 2006 I quit again.. its been 3 years and counting.. Will my STRONG WILL be able to hold off the craving for as long as I live? I don't know. Time will tell..

[aguel]

ngano man jud mag sigarilyo na kabalo manta makadaut diba?

[n2dabyss]

sa ka2ng mga smoker nga ni undang na.. pls give me ur ashtray.. xD

[KizoneC]

smoke ra ko panagsa but sooner or later i'll stop na. Sakto jud mga guys dangerous jud kaau na.