that's true ...
lahe jd btaw mka to kag taas2 kay pisgay kau lawas
instead extending the number of sleep hours
why not improving your daily lifestyle living a healthy lifestyle is much more believable
6-8 hours ra ako sleep everyday. hehehe
wow!9-10 hours jud aq slep....wew
.mura man ni ug tinood pod oi!ako lolo is 94 na karon,magsige ug katog saputon ug di sya maka 10 hours sleep or more plus siesta pa gyud for 2-3 hours,vegan pa gyod sya samot!.hahaha.liwat pod kaayo ko 10-12 hours sleep a day.anha na mumata ug gasakit nang ulo
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People who sleep less than six hours a night have significantly higher rates of heart disease and stroke, and are more likely to die of those causes, BUT to those people who regularly sleep more than eight hours a night had 9% more strokes and heart diseases.
saon man nimo ng dugay kaau kinabuhi, wala raman gihapon ginabuhat natulog ra hehehe. sakto ra 7-8 hours
patay diay ko ani kay more or less 6hrs a day raman ako sleep then dili pud hilig cgeg katog....
tog lng sakto, sakto ang uban useless ug dugay matay boring ang life plus mao ra gihapon ig kamatay nato mangatog rata till the end of time... hehehe
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