ayaw inum bog.naw 2bg sis! kay maka pa daku na belly! ayaw pud kusog eat rice kay mu nay maka pa tambok!
ayaw inum bog.naw 2bg sis! kay maka pa daku na belly! ayaw pud kusog eat rice kay mu nay maka pa tambok!
Katu lagi akong gsuggest nimo alexaaa parehas ra tag problema, ayw nag suko suko diha gud.heheheheheh
Eat the right kinds of food at the right amount. Veggies are excellent food because of their high fiber content. They make you feel full but they give you fewer calories than other foods. Also exercise to remove the extra calories you have accumulated. If you can't discipline yourself to do this, consult your doctor to loose weight effectively.. but remember that the drugs you take have adverse effects on your liver.
my friends uses tea "cankunis"to reduce with some exercise,eating vegetables with less than a week it loses 3 pounds,
ako kay nag pearlwhite, infernes, ni gamay akong tyan gyud as in.
dili cya maayo so nag gym nlng gyud ko plus makadaot sa liver....

same prob here, i am having problems in getting my tummy small..hehehe,,lisud au ediet oi, lami kaau ikaun maau..
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