@TS: take a pain reliever, like Dolfenal, Ponstan..
Midol is only short-term..
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Thread: Sakit akong pus-on
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02-12-2009, 12:08 AM #21
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02-14-2009, 01:49 AM #22Elite Member
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usahay flanax ako tumaron
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02-14-2009, 02:04 AM #23Elite Member
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drink plenty of water ug stretching will help
avoid sleeping late, kaon aslom, inum softdrinks
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02-14-2009, 02:34 AM #24Senior Member
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ok man ana bulong....
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09-02-2010, 11:03 PM #25Junior Member
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inum og "midol"effective au jud...honest...
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09-03-2010, 08:07 AM #26C.I.A.
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basi nagsamkon naka.
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09-03-2010, 08:10 AM #27Elite Member
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exercise lang jud sis...yaw palabi salig sa tambal basin maanad ka ana.
ingon ana pud ako misis...
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09-03-2010, 08:41 AM #28
normal raman guro na mag ing.ana man pud akong uyab kung mens niya.,
atak pud anang iinum ug kulafu oi. tinuod na?
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09-03-2010, 03:39 PM #29Junior Member
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yeah..regular exercise ra jud to prevent abdominal cramps.
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09-04-2010, 10:34 AM #30Elite Member
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E tambling ranag katolo sis dayon split.!
Originally Posted by xtine_143
huhuhuu... unsai tambal
period nko ron gud...hehe
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