Constipation

[lintanks]

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One Dulcolax taken before bedtime will help eliminate the next morning.

if this does not work, let me know.

[angel_eyes]

drink lots of water if not contraindicated (like if you have heart problem)

eat lots of fruits and vegetables...try okra...barato pa unya rich in fiber...prunes pud makatabang...

ug gusto ka tambal, pwede ka inom colace 100mg twice a day ug senna 2 tabs twice a day until your bowel becomes regular...ug di matabang sa duha...pwede nimo apilan miralax 17 Gm once day...you can also try dulcolax suppository or lactulose...

but it would be better if you try lots of water, fruits and vegetables first...minus gastos...

[angel_eyes]

i personally tried okra for constipation...grabe ka effective...kada human kaon, libang...

[joan624]

prune juice =))

[bedazzle]

Coffee.. It's kinda effective on me..