MERGED: All About GYM Life (Inquiries, Locations, Programs, other Information, etc.)

[markydoo]

ana sa mirkado bro jonas gym...dapit sa unitop

[edshark]

naa pd sa pajo bro.. Jam Fitness Gym.. kanang pasulod sa may Mactan Rural Bank.

[pLoi]

Hey good on u! U look great

I used to go to the gym 5 times a week. I did cardio mostly - 1 hour of running then an hour of cross training and a class called body jam. I only did light weights to stay toned. I'll never forget the moment when my friend pushed me into the relaxation zone (sauna, steam room...) and found myself standing half naked infront of a group of guys who woundn't stop staring! Proper embarrassing!

like wer ka nag.gym?

[takas bahay]

Bitaw, kanang sa JAM Fitness Gymn kay dako2x na diha ug space dili sab alimo-ot....naa sab na silay boxing sessions diha ug kick boxing ug taebo......ang ilang parking space pud dako sab sa luyo sa gymn dili lang sementado pero ok ra as long nga maka parking...ug ganahan ka mag pa relax inig human naa pa gyud NUGA therapeutic bed.

[ram_hot]

Asa na dapit ang JAM Fitness GYm mga bro?

[johnnygomezzz]

kbaw mo asa palit ug pull up bar? or pila kaha magasto nako kng in.ani ako sundon ay kita ko sa net Image of Simple Pull Up Bar: 1 of 4 images from How To Build Your Own Pull Up Bar on Bright Hub , body weight exercises sa ko rn kay ga call center na pd ko xur ko way gamit akong alsa2 kng wa au ko tug pa kusgan sa ko hehe, naa ko gym sa balay ingkaso lang ang maximum weight kay 120 ra hehe

[zvike005]

@elroy15 naa sa PowerGym (15th flr, Club ultima) for nonmembers student privilege gym package, dili sila 24-hours open 6am-10pm sila.

P1000 only 1 month, unlimited gym, group exercise, locker, shower, body fat analyzer

call 418-7777 local 8328

Nice didto sa Powergym. Clean nya dili daghan tawo. Recommended cya sa mga persons nga who already knew their routines. Medyo high class lang mga tao didto (correct me if i'm wrong). but if you are newbie and you are on a budget, it is not recommended. They charge you separate for the programs and the instructions.

I don't know if it's a plus or a disadvantage but each time you go there, you need to go to the 19th floor for your pass, then to the 17th floor for the locker and washroom, then to the 15th for the gym. pabalik naman, after nimo ga gym. Hinuon for me it works, kay ganahan man ko makigtabi sa guests sa elevator.

I recommend Citigym at waterfront if you are a newbie. Very supportive instructors didto.

[LaBelleza]

like wer ka nag.gym?

I went to Fitness First in the city (I live in Perth, Western Australia) but I think gyms are more interested in getting your money. So now, I work out at home and go to a boxing gym with a friend who's a trainer

[rey04]

didto mi sa akong wife sa holiday gym and spa and sa metrosports last Monday and both gyms have great equipments. makasuya, hehehe.

but anyway, i still prefer our gym near our home for comfortability and ease in going to and from the gym.

[rey04]

I went to Fitness First in the city (I live in Perth, Western Australia) but I think gyms are more interested in getting your money. So now, I work out at home and go to a boxing gym with a friend who's a trainer

of course that's their core business. just dont mind them and just enroll on what really interests you. ayaw na tong uban nga kaya ra nimu like boxing nga pwerte rang sayuna, hehehe



anyway, anyone here can give me advice on what is the best multivitamin nga super effective jud?