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  1. #21
    C.I.A. bosin's Avatar
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    ayaw inum bog.naw 2bg sis! kay maka pa daku na belly! ayaw pud kusog eat rice kay mu nay maka pa tambok!

  2. #22

  3. #23
    Katu lagi akong gsuggest nimo alexaaa parehas ra tag problema, ayw nag suko suko diha gud.heheheheheh

  4. #24
    Eat the right kinds of food at the right amount. Veggies are excellent food because of their high fiber content. They make you feel full but they give you fewer calories than other foods. Also exercise to remove the extra calories you have accumulated. If you can't discipline yourself to do this, consult your doctor to loose weight effectively.. but remember that the drugs you take have adverse effects on your liver.

  5. #25
    regular exercise and proper diet will do the trick

  6. #26
    my friends uses tea "cankunis"to reduce with some exercise,eating vegetables with less than a week it loses 3 pounds,

  7. #27
    Quote Originally Posted by ddej_05 View Post
    40k man cguro = 21 sessions of FMS and 4 physique slimming sessions(fat mobilization sysytem) the treatment is wrapping your whole boby with a cold solution and the physique is the one with a machine which is attach to your body it works as is your doing sit ups for 300 times. FMS cost 2000 per session and physique cost 1900 per session. diba hurot jud nah tanan fats nimu sa tyan. hope this helps..
    40K?!?!?!?!?!

    dude, i'd rather stay at 40" waistline than pay that... well of course, that's my idea...

  8. #28
    ako kay nag pearlwhite, infernes, ni gamay akong tyan gyud as in.
    dili cya maayo so nag gym nlng gyud ko plus makadaot sa liver....

  9. #29
    exercise, proper diet ra akong gibuhat sauna.

  10. #30
    same prob here, i am having problems in getting my tummy small..hehehe,,lisud au ediet oi, lami kaau ikaun maau..

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