Results 1 to 5 of 5
  1. #1

    Default Motivation for Health: It begins here


    weather you want to lose weight or add weight in short transform.

    The first important thing to do is get motivated and all without motivation there's no drive.
    Not all the diet and workout can help without motivation.

    I think it is an important first step. here are some video i found in youtube that might help you motivate.

    http://youtube.com/watch?v=7PA6GuddgXI
    http://youtube.com/watch?v=mkc1aO3a_jU
    http://youtube.com/watch?v=f1RYK_lybxA
    http://youtube.com/watch?v=BaUwm5N4XIg
    http://youtube.com/watch?v=06RhlRsolA0



    *sorry.. some of these have been bombarded by advertisments




    post pa mo mga motivations ninyo or unsa..

  2. #2

    Default Re: It begins here...

    my IDOL, John Cena... just makes me want to lift heavy stuff each time..

    http://www.youtube.com/watch?v=ABGmy_QhB8w

  3. #3

  4. #4

  5. #5

    Default Re: It begins here...

    check out powerlifter Dave Tate and his crew... if you train like this then you're definitely HARDCORE

    http://www.youtube.com/watch?v=yTH53FnFQw8

  6.    Advertisement

Similar Threads

 
  1. S*x, Best for Health?
    By trabunco in forum Fitness & Health
    Replies: 562
    Last Post: 11-13-2017, 01:17 AM
  2. things you didn't wish for but it happened!
    By abat in forum General Discussions
    Replies: 118
    Last Post: 05-13-2015, 09:08 AM
  3. For Sale: ★ IT'S HERE! Sassy Slim Convertible Wallet Bag for ₱ 270 ONLY! ★
    By -Enotz- in forum Shoes, Bags & Accessories
    Replies: 2
    Last Post: 07-11-2012, 07:16 PM
  4. Replies: 30
    Last Post: 03-01-2012, 02:14 PM
  5. TAichi for health........
    By BADDOG2003 in forum Fitness & Health
    Replies: 36
    Last Post: 12-07-2006, 06:05 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
about us
We are the first Cebu Online Media.

iSTORYA.NET is Cebu's Biggest, Southern Philippines' Most Active, and the Philippines' Strongest Online Community!
follow us
#top