naa lng ni advise nko ani para daw mka tulog, kinsa nka try ani? any side effects?
it works...but benadryl works just as well...
heard of it sad after researching about my insomnia..
never tried it though..
over the counter ra ni?
OTC ni siya...just go to GNC it's also good for fighting cancer. no serious side effects AFAIK.
Originally Posted by brownprose
mao ba? pila na kaha ni ka years nag circulate? kuyawan man ta gud kay bsain bag-o pa ni gi pagawas ba nya basin ang side effect is dugay dugay pa makita.
about 5 years ago naka kita ko ani sa tv sila si kris aquino and korina sanchez kato naa pa sila show na today with kris and korina nya after 2 years ato nag try ko, nyc gyud siya as in maka-tulog gyud ko pero nag undang nako ato kay maka tulog naman ko ug normal karon
melatonin is a natural hormaone produced by the human body man gud and im not sure if wala ba ni side effect if induced artificially(orally)
tag pila pud diay per tablet ani?
mag use lang ko melatonin esp mo travel.. para lakahelp sleep kay new place, di ko katulog dayon..
murag depende sa dosage pero before murag below 10pesos pa to naa dapit sa robinson ko nakapalit naka stall nga naa atbang sa sun cellularOriginally Posted by abuot
thanks guys nag buy na jud ko melatonin today hope it'll work
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