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  1. #1

    Default Low Fat, Dairy Free Diet


    Ni.convert na ko ani.
    sa mga nag.sunod diri ug Low Fat, Dairy Free Diet, Unsa inyo menu?...
    aside pa sa obvious nga gulay, steamed, ug mga salad

  2. #2
    Junior Member
    Join Date
    Jan 2018
    Gender
    Female
    Posts
    113
    any results?

  3. #3
    Quote Originally Posted by Melisa View Post
    any results?
    nakuhaan ko ug 4kg ang akung average weight in 1&1/2 months... dli mn sad ko tambok, daot na ko daan, nisamot ko kadaot.. lol

  4. #4
    I tried once a low-fat diet, and it did not end up well. I started to lose my hair and looked like a sick old woman.

  5. #5

    Default fitn

    bbnjknjkngvklmblkgmfklb bhkfnklbmhfkmbhf hbfbklhfmblkhf

  6. #6
    Thank you a lot for the helpful and interesting thread here! Do you think that some supplements are helpful when losing weight? Which do you take. I get some for me from eDrugStore.com and I think that they are really good. Maybe you will like them too

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