Whey protein ?

[psphunter]

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Sorry guys if ever na ask nani before. But asa man ta makapalit og affordable price sa whey protein? Ingon ako migo naa daw sa wise sa may lahug tag 3,200. Pero ask lang ko naa pb mas barato ani? Then also. Ang effects ani b . Unsa jud ni ka effective while ga gym ka? Makagamay sd ni og tiyan? Aiming for some abs and tone body man ko gud hopefully lang. Ika 3rd day paman nuon nako sa gym. Thank u for all the help

[GlennMarsh]

I thinks whey protein is best to gain size of the muscles.,
Proper regular workout under the supervision of the personal trainer is much useful to get size and cutting if you take whey protein,.

[slakker]

dili ni makapagamay og tiyan ang whey. exercise ra gyud makapagamay sa imung tiyan...