How do you handle your hormonal imbalances issues? For 26 years, kron pa ko ka experience og ingani. A few days ago, I experienced heavy bleeding, for which I thought it was the time of the month already but I was wrong. I never had issues with my menstrual period since mu follow man jud cya sa date. However just recently, early kaayo cya than expected, I just then assumed it was already it, but noticed nawala ra pud cyag kalit. I was so alarmed coz it never happened to me before na mag bleeding/spotting in between periods, so i consulted Mr.Google . (later na si dokie ob gyne kay wala pa cya diri)
One of the common causes of sudden bleeding could be hormonal imbalance. Aside from that I also experienced Irritability ,moodswings, food cravings every now and then, insomia and lack of concentration.
I assume that the main cause of this imbalance could perhaps be the sudden change of my lifestyle, I didn't have enough sleep for the past days, alcohol was all over my system as well as stressed pud kaayo ko. Also, I'm not taking pills, so dil jud na cya most probably ang reason ani.
How do you deal with it? lami na kayao ihilak kay saputon ra jud kog kalit without any reason , labi nag di nako makaon akong gusto kaonon grrrrrrrr
#thisisjustnotme