Asa ta mkapalit ug Amino Acids?

[coco martin]

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I am only doing a home workout right now. Dili ko mka lugar adto sa gym kay tutok sa anak ug study every night. I have read a few articles that Amino Acids can help us build muscle fast with proper exercise. I am not aiming for a heavy built nga pang Mr. Universe na jud nga body. Ganahan lang ko ako lawas with enough muscles nga dili ta matawag ug bulay.og or balulang and of course with visible six pack if makaya jud cge exercise. Now ako question is asa man ko pwde mkapalit ug Amino Acid supplement nga effective jud? I have tried Revicon Forte with amino acids kay mao man na recommend sa ako amigo. Aside ana unsa pman lain vitamins nga available? Asa pud ta pwde mkapalit? Available ra ba na sa pharmacy? Kana lang unta price nga dili na molapas ug 500 kay short jud sa budget... Thanks sa reply

[trinalla]

try sa healthy options in sm or ayala

[Grail]

Adto sa GNC Ayala or SM naa na sila kumpleto na mga food supplement and workout products. Murag kabantay ko anang Amino Acids 500mg 30 Caplets man guro pero kalimot ko sa price but expect na lang ug 500-1000 na price range.

[MarNey]

check this TS https://www.istorya.net/forums/sporti...-perfumes.html barato ra kau d2..

[harshmellow]

I am only doing a home workout right now. Dili ko mka lugar adto sa gym kay tutok sa anak ug study every night. I have read a few articles that Amino Acids can help us build muscle fast with proper exercise. I am not aiming for a heavy built nga pang Mr. Universe na jud nga body. Ganahan lang ko ako lawas with enough muscles nga dili ta matawag ug bulay.og or balulang and of course with visible six pack if makaya jud cge exercise. Now ako question is asa man ko pwde mkapalit ug Amino Acid supplement nga effective jud? I have tried Revicon Forte with amino acids kay mao man na recommend sa ako amigo. Aside ana unsa pman lain vitamins nga available? Asa pud ta pwde mkapalit? Available ra ba na sa pharmacy? Kana lang unta price nga dili na molapas ug 500 kay short jud sa budget... Thanks sa reply

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[n00bster]

Sir. don't expect too much from Amino Acid. There are many types actually and it does not help you BUILD MUSCLE FAST (this is very misleading info). Trust me i'm an experienced user and active ko sa gym. Don't be fooled by ads saying that this will help you gain muscle fast kay dili na tinuod. Beach body lng ako lawas and dili sad ko ganahan bulky kay dili man ko taas. Just keep in mind that your muscle grows not in the Gym, it grows while you are resting. Enough sleep will help your muscle grow and recover fast.

I don't take gym supplements like Whey or amino anymore kay gastos kaayo. just eat food with the right nutrients and rich in protein. I also take vitamins called essentials which is nice kaayo kay it helps me recover fast and completo ang nutrients na required sa atong lawas and katabang sa akong pagtulog which is very important. If ganahan ka ani nga supplement you can PM or txt me lng at 09168304898 ang price kay 3k pero good for 3 months ni sya so sulit kaayo. I usually spend 3k every month sa amino before and walay resulta.

[Judgement]

Sir I suggest using whey than amino acids..its a little costly but layo ra kaayo ang effects...

[arcadix]

try sd sa mga pharmacy ky naay dghan.......

[tamax]

GNC sa sm bro naa daghan amino acid dd2. agree q ni n00bster nga ang muscle mo grow while ur resting pero disagree q nga ang amino acid dli makatabang sa pg grow sa muscles. ingon amo doctor ok ra mo take og amino acid supplement kay makatabang na pero mas ok jud daw og kuhaon lng ang amino acid sa itlog sa manok, beef, soy beans, salmon og turkey. sa eat all you can ra q kaon og turkey.