problema sa pagkatulog

[NoJuanKnows]

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kung maglisud mo ug katulog, unsa may kasagaran nga rason?
unya, unsa man pud inyung buhaton ani?

[enimavix]

I was diagnosed with a chronic insomnia. Was given zolpidem pills as treatment but naa koi problems with the meds kai nai side effects ako body like hair fall so I stopped and had to deal with this disorder forever. But it's okay, my body has adapted naman sad sa nocturnal state and my work falls in graveyard shifts so win-win ra gihapon.

[mochiko.me]

daan najud ko dugay mka tog. nasamotan karun nag work nako.
sleeping pattern's irregular especially if weekdays kai work ko 6am-6pm,
then the next day kai 6pm-6am. nya balik nasad 6am and so on,
weekends kai 2 30pm -12midnyt man ako duty.. inig abot sa house d q katog!


nya mu take ko ug board ig dec 7 and 8. naproblema nako unsaon pag tulog!

[lendags]

Matulog kag hapon.. Or daghan kag gi huna huna nga problema or something lang jud in your head.. Di jud ka mka tulog if buhi kaayo imo utok.. Or maybe insomniac rajud ka..

[my_hEaD_isBIG]

daghan ug gihuna2, solosyon? ako rang e-lo2, tog lage daun nig human.

[dlareG]

atay, wahahaha, ako okei raman, sometimes, really its hard to fall sleep, pero kung di man na clinically proven nga insomia, maybe imu ra nang gihuna huna or stress maybe, akong sulosyon sa una, since gaabang raman ko, pataud ko ug aircon, niya, palit ug lavender scent nga spray pang room, aw, katug lagi na, lami pa kaau

[ahakzzz]

senyales na nah nga nagka tigulang naka. HAHA :P

[THE KID]

sakit ni nako katong hi skol...katong naa kai kras ba...murag ka zombie..dili jud ka katog....

[jerkric]

Mag.lo2...


...ug pang snacks.

[takua]

insomia nah TS or inlove ka? hahaha.....btaw dali rah nah TS, mag pasingot ka pra dli rah kapoyon imo lawas...lami kau nah ika 2log human...hehe