The Danger: Ruptured eardrums, broken spine, or outright death(!).
Meet Lauren Henshaw: a woman who sneezed and then slipped a disc directly because of it. The force of sneezing can sometimes be so impactful that the whiplash could even cause a heart attack. As rare as these occurrences may be, they are not entirely in the realm of impossibility, and all it takes is one good sneeze. On the other hand, suppressing a sneeze can actually rupture your eardrums, so don’t try that, either.
source:
8 Hidden Risks of Everyday Things
sako na experience murag ma bungol man ko kana cge ko sneeze labi na subawan ko. Naa pud instances nga mo sakit ako chest. Karon pako aning sneezing maka cause og slip disc or worse maka matay ahaka