Breakfast Meal
unsay ganahan ninyo kan.un for breakfast? rice (mga silog), bread, oats?
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Thread: Breakfast Meal
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04-22-2013, 07:26 AM #1Newbie
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04-22-2013, 07:54 AM #2
just to share my thoughts...i don't eat breakfast...but of course not just my own personal choice but some scientific blah blah blah i do believe
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05-12-2013, 04:12 PM #3Elite Member
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Usually rice, itlog, hotdog with coffee.
Originally Posted by Lorainne
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05-12-2013, 04:25 PM #4C.I.A.
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Ganina ky nag tocino bowl ko sa kfc and palitan nako ug pancake choco chips sa kfc japon ako mama hehe.
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05-13-2013, 10:05 PM #5Junior Member
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herbalife bai
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05-14-2013, 11:38 AM #6Senior Member
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No breakfast for me too, but unlike Fred, it's my personal choice.
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05-14-2013, 12:04 PM #7Junior Member
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bread and coffe,
dn apple.
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05-14-2013, 12:16 PM #8C.I.A.
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oats, milk ug banana
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05-14-2013, 07:12 PM #9Junior Member
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Breakfast is a very important meal, you have to eat it so your day goes well and you won't be over eating normally.
You should normally consume some fresh berries or shakes in the morning (anything healthy is a + for breakfast), and before any meal after the breakfast, eat a banana if you are afraid of over eating and gaining weight, put everything in small portions.
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05-14-2013, 09:55 PM #10C.I.A.
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Gardenia Wheat Bread&San Mig Pro Coffee ra ako breakfast.........
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