Tae Bo

[stallions]

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hello istoryans,

Just recently discovered Tae Bo and would like to enroll in a class. Anyone know a good place nga di kaau mahal? preferably within Banilad-Talamban area. I know naa sa Abellana but layu na kau, can't afford to go there frequently.

also, any other istoryans who are into Tae Bo?

[cloudduster]

e check daw ang Abellana nga school. Murag naka kita man ko naay free taebo tong nag sige pa ko jogging diha

[towperuX]

ka remember pa ko murag naa naay mag sayaw2x sa abellana every morning..i try lang ug adto TS

[trinalla]

yup sa abellana every afternoon, naa bayad P10 ra man cguro

[stallions]

e check daw ang Abellana nga school. Murag naka kita man ko naay free taebo tong nag sige pa ko jogging diha

ka remember pa ko murag naa naay mag sayaw2x sa abellana every morning..i try lang ug adto TS

yup sa abellana every afternoon, naa bayad P10 ra man cguro

thanks sa reply guys. pero naa mo nahibaw.an other place? layu.an ra jud ko abellana gud. then maglisud pud ko ana nga sched kay naa ko class every morning then untill 3:30 hehe

[yvonne6]

you can do tae bo at home instead. buy a dvd and just follow it at your most convenient time, in that way, di naka kinahanglan magbayad pa ug membership, d nasad ka need mo biyahe. saves u time and money

[stallions]

you can do tae bo at home instead. buy a dvd and just follow it at your most convenient time, in that way, di naka kinahanglan magbayad pa ug membership, d nasad ka need mo biyahe. saves u time and money

yeah ur right, i was thinking of doing this too, mas convenient jud hehe will try this. thanks

anyone else doing tae bo at home or without a class?

[yvonne6]

^^wala ko ga tae bo sis but instead, i invested in a machine called orbitrak, combined stationary bike ug elliptical trainer diris balay. i can exercise while watching my favorite show or soap kaysa mag lingkod lang. d nako kinahanglan mo travel, if i needed water, juice or tea, naa dayun kay naa raman sa balay. after working out, maka shower dayun or maka sleep kay naa raman sa balay. you might want to consider the same

[stallions]

^^wala ko ga tae bo sis but instead, i invested in a machine called orbitrak, combined stationary bike ug elliptical trainer diris balay. i can exercise while watching my favorite show or soap kaysa mag lingkod lang. d nako kinahanglan mo travel, if i needed water, juice or tea, naa dayun kay naa raman sa balay. after working out, maka shower dayun or maka sleep kay naa raman sa balay. you might want to consider the same

ah pila pud palit nmo sis if u don't mind? hehe i'll consider it for future use but as of now, tae bo lng sa ko hehe actually one of the reasons im going into tae bo is to tone my thighs. gamay ko og build, my upper body is slim but the lower is bulky (mostly fat and muscle in my thighs and daku2x pud ko og bagtak kay im into alot of sports). Ive have tried considering going to the gym and just playing sports or jogging but ang resulta man gud kay mo daku samot akng bagtak which i would really hate to happen kay lainan ko magtan.aw. so mao na, tae bo nlng. at least d kaau grabe og muscle building sa legs. hope to lose the thigh fat soon hehe

[yvonne6]

^^sale mani nako gipalit. instead of paying more than 7t, nakuha ra nako ug 5.5t. everyday na jud nuon ko maka work out and on weekends, i try 2x a day mag exercise. d man kaau nako ma feel kay mag sige lang pud kog tanaw ug salida while ga pedal2. so far, in a little over a month, ive lost 8kg na, thats almost 18lbs na. pero cut on food and a lot of exercise jud