Question: Finger exercises for IT workers

**cmontoya** · 03-18-2007, 06:35 PM

Hello,

What are good finger exercises for someone who uses the keyboard most of the day?

Should I buy a hand grip?

**P-Chan** · 03-18-2007, 08:13 PM

hmm.. sa piano pang relax is kanang little squishy ball.. pa wa daw sa tension.. heheh..

**spongygal** · 03-19-2007, 04:29 PM

stress ball..naa rna sa mall baligya..less than 50..nice na mka relax sa kamot..mao mn na amo buhat dri sa ofis..tagsa mi ug stress ball

**cmontoya** · 03-19-2007, 07:46 PM

Thanks P-Chan and spongygal. I think I saw plenty at National.

**P-Chan** · 03-19-2007, 08:04 PM

ur welcome

i think it's easy to make man pud i don't know pud if it's cheaper thought.. well anyways.. hehehe.. i'm planning to buy one man pud myself.. hehe..

**Metz** · 04-09-2007, 03:09 PM

besides national way lain pde mapalitan ani?

**rockart9** · 04-10-2007, 05:05 PM

kani daw since the major problem for people who work on the computer all day is carpal tunnel syndrome... http://www.ehow.com/how_4491_avoid-carpal-tunnel.html

**chronicle876** · 09-08-2007, 02:46 AM

nice ni oh..read nya mo ani..

this goes for everyone jud..

**bless** · 09-10-2007, 12:18 PM

Originally Posted by spongygal

stress ball..naa rna sa mall baligya..less than 50..nice na mka relax sa kamot..mao mn na amo buhat dri sa ofis..tagsa mi ug stress ball

asa na mapalit ang stress ball?

**halo** · 09-10-2007, 07:40 PM

hehe.. try nya ko ani..

Thread: Question: Finger exercises for IT workers

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