Exercise are very necessary for fitness .

[Chalmers]

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Exercise are very necessary for fitness .Because now a day our living standard heavy impact on our health . Because we are more lazy and over weight due to absence of manual work . Which ultimately bad impact on our weight and health . So daily exercise and remain fit . Because this is easy , cheap way of maintain fitness .

[Alexenderbill]

Exercise is good and it also needed for the good health but i want to add that there is the secound thing which is also more helpful for the health it is the maintain food. it is helps a lot for the health..
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[hilton]

Cardiovascular exercises like aerobics, and endurance sports like jogging and swimming are great for your heart and health. If you are having issues with weight and want to exercise,

[s3thk]

because you are burning calories as you excercise

[Dondon]

Anyway, reported.