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04-30-2012, 12:17 PM #1Editor-in-Chief
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Article: 8 Simple Diet Tips for the Non-Dieters
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04-30-2012, 01:42 PM #2C.I.A.
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wow, same boy sa akong avatar pic, hehehe. .nice topic BTW. .
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04-30-2012, 04:10 PM #3Newbie
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Re: Article: 8 Simple Diet Tips for the Non-Dieters
good to know about that.
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04-30-2012, 05:02 PM #4C.I.A.
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thanks for the info.. very usefull
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04-30-2012, 10:51 PM #5Senior Member
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Nice info.
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05-01-2012, 09:13 AM #6Senior Member
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Those are effective tips. I've done it before and still doing it today. From 81kgs, I shed my weight to 75kgs in just 2 months. No to pain and yes to losing weight.
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05-01-2012, 09:15 AM #7Senior Member
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And also set some goals. My goal is to weigh 70kgs (that's my normal weight accdg to BMI) and maintain it that way.Less than 70 is already my underweight category for BMI.
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05-01-2012, 03:06 PM #8Elite Member
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nice one! more power!
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05-01-2012, 03:21 PM #9Junior Member
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haha mabagay kay ni naku ohh xD
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05-01-2012, 11:29 PM #10Senior Member
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good to know about these tips!
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