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  1. #1

    Default how to use Anabol / Dianabol for newbie


    im planning to go on serious work-out plus hard-gainer ko (ectomorph) need some help here guys...
    naka search nako sa net ani na mga pills but mas maayo kung maka hatag mu ug tips or guides.
    pwede ra dli ninyo e post, PM nalng mo nako.. just need proper advice from experts...
    naka basa ko anang pre-work out daw e take? before going into training?
    unsa loading dose ani? or sakto na schedule? unsay cycle2x?
    lain2x bya ako sched sa work..

    salamat daan

  2. #2

    Default Re: how to use Anabol / Dianabol for newbie

    natural diet is still the best bro...ayg pagdali ug padaku kay tingali muresulta na sa sakit sa kalawasan ..just my 2 cents lang

  3. #3
    Elite Member Palos's Avatar
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    Default Re: how to use Anabol / Dianabol for newbie

    Quote Originally Posted by ptrdeath View Post
    natural diet is still the best bro...ayg pagdali ug padaku kay tingali muresulta na sa sakit sa kalawasan ..just my 2 cents lang
    +1 for this. Its also not good to use those pills as a beginner in the gym. People who usually use them advice others to train for like 3-4 years or above as I've read on a bodybuilding forum in the philippines which currently is not available.

    Just remember. A muscle in HASTE is a MUSCLE in WASTE. Enjoy working out lng bro ayaw lng pagdali. Daghan pd baya na side effects if not taken properly..
    Last edited by Palos; 04-30-2012 at 01:49 PM.

  4. #4

    Default Re: how to use Anabol / Dianabol for newbie

    brad, advise lang ko nimo ha about ana imong plano.

    Okay ra mo take ka anang dianabol but ang pinaka importante nimong dapat pangandaman kay ang PCT or Post Cycle Therapy, so kelangan mopalit ka ug nolvadex or clomid after sa dianabol cycle. I will not go into details kay taas kaayo na nga explinasyun.

    And pls be informed nga approx 70-80% of your gains coming from dianabol will be gone coz it's mostly water weight. Because dianabol aromatize quickly into estrogen, that's why waterweight jud daghan ma gain nimo ana, but you'll still gain muscles. And pag research pag maayo brad kay murag di jud maayo nga idea nga mosulod ka ana without enough knowledge or information.
    Last edited by Fri13th; 04-30-2012 at 05:05 PM.

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