Jogging or Biking?

[nyateh]

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Which one of these is best to start shaping up?

[botoy0917]

siguro kung gipit sa budget kay jogging jud... pero kung naa nay ikapalit ug bike.. do both.. para di sad boring..

[HybernaTe]

Jogging. Kay mas ganahan ko, dali ra panington.

[verDJ]

biking................

[indie]

jog bike swim

nindut ni silang 3
basta naay panahon, budget ug kahimanan

[disenchanted]

TS, it depends sa individual as to asa siya comfortable and asa niya feel mas effective.. For me, jogging mu fit sa ako lawas.. Biking, not so..

[Fri13th]

I do both. And sometimes swimming. Bisag unsa nga cardio nindot, you just have to think about your budget, your time, and your preference. Pero para nako, mas malingaw jud kog biking.

[Shane.Chan]

jogging nalang nya if di ka satisfied pwede ka mu.try ug mountain/river/waterfall trekking with friends which is a fun way to enjoy nature.. hehe nindot pud biking if naa kai stable budget. hehe cgeh

[trax]

Jogging ko kai minus gasto unya running shoes ra imo kinahanglan, hehehehe mahal kaau bike oi.. pro nindot gyud unta duha ug naa lang budget..

[muchacha00]

bike bike bike..............