Article: Extra Rice, Please!

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[markytrigger]

ayos ni aron dli ta ingnon nagdiet kay gkan extra rice to 1 rice nalng

[thisbe.ara]

igo ko ani dah.. kng mag diet kunuhay ko, i eliminate rice first.. waaa!! tnx sa info!

btw, might i just say that that kid is beyond cute? *gigil mode*

[CrasHBURN]

dili ko mag rice bai kay diet ko... -instead nag higop ug pochero, gi kaon ang mga gulay nga nag absorb sa fat, and nag ICED tea (at least 40-100g sugar in each serving, thats like 1-2 cups of rice in liquid form, and spikes up insulin fast).

[mudstaticz]

lami na e-extra rice da...

[krusade]

yey mao diay na... currently rice akoa carbs kasagaran sa diet.. kay para dli ko mag water retention tungod gluten free cya.. weeee xD

[tenda]

sus di pa ko pag rice during dinner sometimes. sud-an lang ang kaonon pero puno diay to sa chlolesterol gihapon.. sayopa diay ni akong way of diet oi.

[abbaross]

nice article..ya, it isn't the rice..it's all those junkfood we eat..

[liza_ann_flordeliz]

korek, overeating hinungdan ngano tambok, dili ang rice, naghalf rice pa kuno pero isa pud ka panaksan nga sud-an gikaon unya bottomless ice tea pa. hehehehe

[mico1984]

food trip..