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  1. #1

    Default Apple Cider Vinegar Diet kinsa naka try na ani???


    Hello Istoryans!


    Ask lang ko if naa ba naka try ani and unsay effect? Nindot daw? Please ko post feedbacks regarding ani sa mga naay nahibaw.an about ani and sa mga naka suway. Thank you daan!

  2. #2

    Default Re: Apple Cider Vinegar Diet kinsa naka try na ani???

    ako...naka try nako ani..

    cge man kag libang woi..nya hapdos lang akong tiyan kay suka baya na.
    di gud ko nahan ibutang sa akong water, ako ra xa himuong sawsawang kung mag eat

  3. #3

    Default Re: Apple Cider Vinegar Diet kinsa naka try na ani???

    i suggest that you use Lime in water instead. Less acidic and same effect. THen you can always eat fruits such as pineapple...no mangoes...

  4. #4

    Default Re: Apple Cider Vinegar Diet kinsa naka try na ani???

    akong cousin mag-inom ug ACV, pero at first kay para lang sa iyang kidney stones. kay pila na ka-months balik balik siya sa hospital nya daghan kaayo ang medicine na gipainom sa iya. so ako syang giingnan na try ug bragg apple cider vinegar as altenative medicine. so sugod na siya inom after 3 days kay naay nigawas na stone, to make the story short wala na siya karon kidney stones kay natunaw na tnan. pero ang among ganahan sad kay nag loose bitaw siya ug weight, as in nakuha gyud niya iyang desired na weight at the same time pwede niya makaon anything na gusto niya. ako naman mag inom lang ko kay mawala akong allergies as in no need na ug anti histamine. among gibuhat kay 1 jigger (siguro 3 tbsp) apple cider vinegar ug honey sa 1 glass of water, sa buntag ni namon imnon dapat wa pa sud ang tiyan. lain baya ang taste kay vinegar mao butangan lang namo ug honey or sugar. dili man daw bad sa atong liver ang kana na vinegar kay malic acid man na from apple. pero magbreak mi mga 2 days sad then after ana inom nanaman for the rest of the week. basta ang brand sa apple cider na among paliton kay bragg, kay naa man siyay "mother" mao man ila tawag kana bitaw na residue. ang uban kay wala man "mother". pero depende lang na nimo if ganahan ka kay lain gyud ang taste aslum nya baho sad hehe. ako ok man lang sa ako kay maayo man sad sa health niya makapa loose weight sad. ambot unsa ang effect sa uban pero sa ako kay maglibang ko once or twice a day,nya ok lang kesa dili maglibang hehe after ana kay murag limpyo akong feeling nya dili sad bug-at. pero sa first na akong pag-inom kay kadaghan gyud ko maglibang,murag gilimpyohan gyud akong intestine. siguro after 3 days mao palang to na once or twice nalang ko maglibang. search lang TS or might as well try para ikaw gyud makaingon kung ok nimo or dili.

  5. #5

    Default Re: Apple Cider Vinegar Diet kinsa naka try na ani???

    mu work dyud bitaw xa noh,,bahuan man dyud ko woi .....pero ill try it again kay I need to lose weight napud gkan panganak

  6. #6

    Default Re: Apple Cider Vinegar Diet kinsa naka try na ani???

    wow, effective dyud kaha ni siya?

    amazing kung mao man gani na. asa man sad ta kapalit ana?

  7. #7

    Default Re: Apple Cider Vinegar Diet kinsa naka try na ani???

    sa healthy options ko mag-buy kay barato compared sa uban. katong bragg apple cider vinegar lang kay ang uban na apple cider wala residue ang important man daw kay katong "mother" or iyang residue. baho lagi tapos aslum kaayo, pero maayo siya sa health. kami mag-inom man lang mi tungod sa kidney stones ug allergies pero amazing kay mag lose sad mi ug weight. normal man lang ang food consumption dili daghan dili sad murag nag diet gud pero makapapayat gyud sya. ang akong cousin bitaw kay nakaschedule na to siya for operation kay naay dako na bato, makita man sa ultrasound, week before ana kay nag start siya inom ACV, natunaw bitaw ang bato then nigawas kay nag gamay naman ang bato. pagpa ultrasound niya balik kay wala na ang bato. mao lang kay pag naa daw kay bato dako gyud ang risk na mag-form balik ang bato sa imong kidney, so akong cousin gimaintain nalang niya ang ACV. so far wala naman bato, kasabot man siya kay ang iyang urine ipa-strain man para makita if naay bato. inom lang for health musunod nalang na ang pag lose sa weight hehehe...

  8. #8

    Default Re: Apple Cider Vinegar Diet kinsa naka try na ani???

    Dr. Andrew Weil offers his expert opinion on this matter:
    "There is absolutely no scientific evidence showing that apple cider
    vinegar can aid in weight loss or that it contains any magic
    ingredients that help you to shed pounds. Back in the 1970s when this
    diet took its place among the many weight loss fads and scams,
    proponents claimed that somehow a combination of apple cider, kelp,
    vitamin B-6, and lecithin fooled the body's metabolism into burning
    fat faster than it would normally.

    These days the claims are far less elaborate - supposedly, all you
    need to do to lose weight is to take one, two, or three teaspoons of
    apple cider vinegar before every meal, starting with one teaspoon and
    then working up to two or three. I understand that taking more than
    three teaspoons isn't supposed to lead to better results. The only
    dieting advice you get with this "diet" is to eat moderate portions at
    meals, avoid snacking, and wait for the apple cider vinegar to reduce
    your hunger and food cravings."

    Reality Check: What's the Deal With Fergie's Vinegar Shots?

  9. #9

    Default Re: Apple Cider Vinegar Diet kinsa naka try na ani???

    Waaaaaa ka nindot uy that is what i exactly have! Bragg nga with mother. Unsaon man ninyo pag inom? Ako 1 tbsp before every meal so 3 x a day. Kamo unsaon ninyo pag inom? Kato mga ni lose weight please share.

  10. #10

    Default Re: Apple Cider Vinegar Diet kinsa naka try na ani???

    OT: @plethoraldork - work or not, user's discretion. fail or success ako suwayan. hehehehe. wa man tingai mahitabo na severe if i try. apple is natural, unless treated chemically and for me it's still safe kai before meals man so naai makaon and di makasunog sa tiyan

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