When you are MAD/ANGRY.... >:-(

[angel_brey]

---

When you are MAD or ANGRY, what do you feel...

PHYSICALLY:
ME ---- something in my head sort of wants to explode and heats up.

EMOTIONALLY:
ME ---- My heart beats a bit faster than normal and I feel like
punching something.

What do you do to CALM YOUR NERVES DOWN?
ME ---- I keep myself busy and relaxed. I arrange or dissarrange the room
just to have something to do or I eat something I really love or
I drink an Ice Cold drink!

Ikaw? What are your views?? CARE TO SHARE??

[Mr_NicePrice]

saputon man ko sa una, pero karon dili na... i trained myself na everytime na naa situation na makasapot nako automatic murag naa mosulti nako na "is this worth na sapotan?" my answer is always NO...

[angel_brey]

Inhale exhale diay dayun bro murag si GREEN MAN The Hulk! ehhee

[Hammer_and_Sickle]

dali ra kaayu ko mag-lagot, basta sa mga tawo na dili nako ganahan,
ako ma-feel, ka'y lami ipatay ug tawo, hahahahaha, pero ako lang huna-huna.on na katoliko ko, hehehehe
baga ko ug nawng , maka-sala ang mag-huna2x na dili maayu ingun si father sa iyang homily niya kada misa, hahahaha

[angel_brey]

dali ra kaayu ko mag-lagot, basta sa mga tawo na dili nako ganahan,
ako ma-feel, ka'y lami ipatay ug tawo, hahahahaha, pero ako lang huna-huna.on na katoliko ko, hehehehe
baga ko ug nawng , maka-sala ang mag-huna2x na dili maayu ingun si father sa iyang homily niya kada misa, hahahaha

Hehehhe ana gyud na! Daghan levels sa ka dali mag lagot! Daghan sad lain lain ways pahuwas sa kalagot! Hehhe Pero tinnuod gyud na, naa gyud uban mga tao na lami kaayo patyun para mahilom! Pero cge nalang, e MUTE nalang para wala tay madunggan gikan nila na makalagot! heheeh

[Mr_NicePrice]

@angel... kinsa man diay imong gkalagotan sis? cguro naka remember kag situation or tao na nakapalagot nimo thats why you posted this thread hehehe...

[bowee]

@brey...

ayaw kag sapot sapot dha.. ma dis beauty ka ana.. tabi-an ra ba ka kaau sauna..

hehehe

[angel_brey]

@brey...

ayaw kag sapot sapot dha.. ma dis beauty ka ana.. tabi-an ra ba ka kaau sauna..

hehehe

Hahha karun diay, dili na diay gehapon ko tabian? Hahaha

[jen_lyn]

me? dili lng kay ma feel nko.. usahay mabuhat jd nko:
physically: most of the time, i keep banging the table until my anger fades away
emotionally: lami i sumbag ug tawo..

what do I do to ease my anger: I will watch funny programs on TV..or have my kiddo dance for me..

[PseudoSurgeon]

Hmm. Kung malagot ko kay di jud pwede nga di nako maexpress akong kalagot. Di jud ko mahimutang ana. Kung pwede manghagis, manghagis! Mangasaba or maningka og taw. Anything nga mapagawas lang nako akong kalagot jud. Hehehehe