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  1. #1

    Default I am so STRESSED!!!! Help me please!


    hi guys... please send me ways to cope up with stress...


    need it badly.. thanks..
    Last edited by potterboy; 04-04-2011 at 11:49 AM.

  2. #2

    Default Re: I am so STRESS!!!! Help me please!

    nganu diay TS? unsay nahitabo

  3. #3

    Default Re: I am so STRESS!!!! Help me please!

    kaligo....due to temperal environment change or due to annoyance of some people...
    taking a bath could cool down your stress...

  4. #4

    Default Re: I am so STRESS!!!! Help me please!

    sleep, after kaligo kay sleep

  5. #5

    Default Re: I am so STRESS!!!! Help me please!

    Quote Originally Posted by james_tsoy View Post
    kaligo....due to temperal environment change or due to annoyance of some people...
    taking a bath could cool down your stress...
    you mentioned only a wee fraction of the causes of stress like you just mentioned 2 out of hundreds of factors
    and by the way...you don't cool down stress to solve it you need to vanish it
    it's a mental thing other than just atmospherical elements or annoyance

  6. #6

    Default Re: I am so STRESS!!!! Help me please!

    Quote Originally Posted by mokiloo View Post
    you mentioned only a wee fraction of the causes of stress like you just mentioned 2 out of hundreds of factors
    and by the way...you don't cool down stress to solve it you need to vanish it
    it's a mental thing other than just atmospherical elements or annoyance
    i think what he means is to cool down the effects of stress. He is just trying to help. u dont have to be so OA

  7. #7

    Default Re: I am so STRESS!!!! Help me please!

    just smoke... call some gf's... spend the night together. hehe. Or have someone close to you to share your depression and to talk with...

  8. #8

    Default Re: I am so STRESS!!!! Help me please!

    Quote Originally Posted by yiennahs View Post
    nganu diay TS? unsay nahitabo

    i have to work 7 days a week and more than 10 hours a day!!!! huhuhu

    but i cant leave my job.. huhuhu how can i destress myself?

  9. #9

    Default Re: I am so STRESS!!!! Help me please!

    Quote Originally Posted by james_tsoy View Post
    kaligo....due to temperal environment change or due to annoyance of some people...
    taking a bath could cool down your stress...

    annoyance of some people i guess... but more on continuous and multiple unfinished jobs..

  10. #10

    Default Re: I am so STRESS!!!! Help me please!

    bai..daghan klase sa stress..pwede stambay kag bay-bayon..pawagtang na sa stress..
    so unsa man na nga stress bai? work? family?

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