We will be talking about kissing!!! because this is important to us and especially sa katong mga couples,,,am i right
hahahaha usa qoz na shock ani when i found out nga ang kiss naa d.i
health benefits sa atong kaugalingon..yeah its true and dont be amazes by it,
yeah we agreed that kissing is one of the easiest ways to express affection and say i love you. kissing is a universal language that requires no translation to glean its message.
SO ....here's the Top 10 health benefits of kissing
1. those who kiss their partner goodbye each morning live five years longer than those who dont.
2. Kissing is great for self esteem.It makes you feel appreciated and help your state of mind.
3. Kissing burns calories, 2-3 calories a minute and can double your metabolic rate. Research claims that 3 passionate kisses a day ( at least lasting 20 seconds each) will cause you to loose an entire extra pound! its time to start that kissing diet!.
4. Kissing is a known for stress-reliever. Passionate kissing relieves tension, reduces negative energy and produces a sense of well being, lowering your cortisol 'stress' hormone.
5. Kissing uses 30 facial muscles and it helps keep the facial muscles tight, preventing baggy cheeks! tension in the muscle cause by a passionate kiss helps the smooth skin and increases the circulation.
6. Kissing is good for the heart, and it creates and andrenaline which causes your heart to pump more blood around your body. frequent kissing has scientifically proven to stabilize cardiovascular activity, decrease blood pressure and cholesterol.
7. Those who kiss quite frequently are less likely to suffer from stomach, bladder and blood infections.
8. During a kiss, natural antibiotics secreted in the saliva. Also, the saliva contains a type of anesthetic that helps relieve pain.
9. Kissing reduces reduces anxiety and stops the 'noise' in your mind. It increases the level of oxytocin, an extremely calming hormone that produces a feeling of peace.
10. The endorphins produced by kissing are 200 times more powerful than morphiine...
So guys dli lang d.i ageb2 ang pag kiss2 sa atong kauyaban dha kundi makaayo pud ni nato...hahahah so unsa pamai inyong gi huwat

? cge start kissing everyone,...
too bad wala qoi ka kissan kay wala man qoi uyab..huhuhuh