Whats the highest source of antioxidants?

**totsie79** · 10-12-2006, 12:12 AM

hey! i have just read from an article that coffee has the highest source of antioxidants. running second to its place is the black and green tea.

**tahbiapo** · 10-12-2006, 05:11 AM

that's good to know

kay tig-inum sad ko'g tea ug coffee.
sa fruits, kadungog ko nga taas daw ug antioxidants ang pomegranate. i'm not sure though if it has the highest.

**bisdakfever** · 10-12-2006, 08:38 AM

Vit E and C

**slakker** · 10-12-2006, 10:44 AM

vitamin c, cq10

**st@rr** · 10-12-2006, 11:11 AM

Folic Acid, Vitamin E, Vitamin C.

**crinkle** · 10-12-2006, 06:59 PM

pastilan, noh. ga libog na ko. ingnon ta sa school nga coffee is not good. and here comes Tweetie de Leon telling us otherwise. libog galore.

**evs** · 10-12-2006, 10:22 PM

fruits and veggies have high antioxidants without the caffeine.

**totsie79** · 10-13-2006, 06:52 PM

Originally Posted by crinkle

pastilan, noh. ga libog na ko. ingnon ta sa school nga coffee is not good. and here comes Tweetie de Leon telling us otherwise. libog galore.

i could actually agree to that because i've also read a certain article telling coffee and its relation to antioxidants content. the only DOWNSIDE of the coffee is that it has a considerable amount of CAFFEINE. because surely, coffee contains both caffeine and antioxidants.

**totsie79** · 10-13-2006, 06:54 PM

vitamins E and C, folic acid, etc are all types of antioxidants w/ its respective funstions.

**totsie79** · 10-13-2006, 07:01 PM

Originally Posted by tahbiapo

that's good to know

kay tig-inum sad ko'g tea ug coffee.
sa fruits, kadungog ko nga taas daw ug antioxidants ang pomegranate. i'm not sure though if it has the highest.

yeah, promegrenate also contains high antioxidants.

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