Anemia~

[bud_boy79]

---

i know drinking iron plus vitamin C can help increase your hemoglobin. but i would like to ask what other fruits or herbal medicine can help increase your hemoglobin?

how long does it take effect?

[medwarc]

bro same problem ta. since grade 6 til now,anemic ko. dependent kaayo ko ug ferrous sulfate.
help us mga bro kung unsay other means or way para mawa ang pagka anemic...

[tahbiapo]

sa vegetables, kanang dark-green leafy ones... kangkong, kamunggay, spinach. mura maayo sad ang asparagus ug alfalfa.

[st@rr]

Try taking iBERET capsules... it helped raise my blood pressure since I was sooo close to being anemic before.

[bongjo]

ampalaya,calf liver,

[--Makoy--]

healthy foods. vegetables and fruits

[kris8jenn]

liver jud.

[purple]

camote tops...you can make it into salad or boil,strain and drink the juice with calamansi, that's what my mother told me esp. after giving birth.

[aleyson]

stick to the dark leaffy veggies bro

[bud_boy79]

Try taking iBERET capsules... it helped raise my blood pressure since I was sooo close to being anemic before.

pila ka days ka nag inum after ni saka balik imung hemoglobin?