ky once a week ra jud ko mag pupu..magsakit na gud madugay akong tiyan..d na jud ko ani normal oi...murag mahilo na ko sa hugaw na wala pa napagawas naku..unsay akong angay buhaton para regular na everyday makapagawas sa hugaw?
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02-03-2011, 10:40 AM #1C.I.A.
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Unsay buhaton para everyday makapagawas sa hugaw?
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02-03-2011, 10:54 AM #2C.I.A.
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high fiber intake
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02-03-2011, 11:17 AM #3C.I.A.
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mo kaon bitaw ko ug rich in fiber wala may effect oi...sauna pa pag high school naku ni nga problema...
Originally Posted by psyd_1
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02-03-2011, 11:18 AM #4Junior Member
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lovelygirl try to see a doctor nalang or duna may tamabal pud nga imo tumaron para ka maka pagawas sa hugaw pero dapat evryday ka mag pupu kay ug dili patay kang bata ka mag ka appendicitis ka ana imo kalaki. try to see a doctor nalang ako ika refer nako nimo Dr. Estrilla Huang sa Cebu Doc.
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02-03-2011, 11:23 AM #5C.I.A.
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high fibre intake, eat or drink food rich in antioxidants i.e. tea, pears, etc
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02-03-2011, 11:27 AM #6C.I.A.
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unsa nga tea? nestea? Originally Posted by cesski
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02-03-2011, 11:33 AM #7C.I.A.
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detoxifyyyyyyyyy
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02-03-2011, 11:37 AM #8C.I.A.
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detoxifyyyyyyyyyyyyyyyyyyy
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02-03-2011, 11:44 AM #9C.I.A.
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detoxifyyyyyyyyy
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02-03-2011, 12:48 PM #10C.I.A.
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green tea. or maski unsa nga lain herbal, organic tea. pero i suggest green tea. Originally Posted by lovelygirl
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