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    Default Learn to Control Your Cortisol Levels to help Control Stress and Lose Weight


    Cortitrol

    Learn to Control Your Cortisol Levels to help Control Stress and Lose Weight

    Pharmanex is a global leader in nutritional supplementation.
    With more than 75 on staff scientists and extensive global scientific resources and relationships,
    Pharmanex has created a worldwide network of knowledge and intelligence unprecedented in the industry.

    Our world-class team, utilizing world-class processes, brings you a line of absolutely safe products that absolutely work.
    All products listed have consistently met or exceeded the Good Manufacturing Practices (GMP) standards set by the FDA for their product category.

    Cortitrol Cortisol Stress Control Formula is a proprietary dietary supplement that helps you cope with stress by modulating cortisol levels. Cortitrol Cortisol Stress Control Formula combines natural ingredients that have been scientifically shown to have direct cortisol-balancing effects. This proprietary formula also contains an all-natural extract made from green tea leaves. This extract, theanine, increases brain alpha waves associated with “relaxed alertness” so you will sleep more soundly, respond to stress more calmly, and perform at your peak. Instead of worrying yourself sick, take Cortitrol Cortisol Stress Control Formula.

    Benefits/Features

    Enhanced feelings of wellbeing and control in response to stressful situations
    Improved performance and increased vigor throughout the day
    Better mental concentration and focus
    Supports weight maintenance efforts

    Ingredients

    Each Softgel Capsule Contains

    Nutrients Amount % Daily Value
    Magnolia (Magnolia officinalis) Extract (4:1) 133 mg *
    Epimedium (Epimedium koreanum) Water Extract (6:1) 100 mg *
    L-Theanine (from Camillia sinensis) Extract 70:1, L-Theanine 66.7 mg *
    Beta-Sitosterol 40 mg *
    Phosphatidylserine 8.3 mg *
    60 Capsules

    Cortitrol is included in the 2003 edition of the Physicians’ Desktop Reference guide (PDR)
    The PDR is a reference tool listing medical and health products and is used by individuals in the medical profession around the country.

    8 Simple Ways to Control Stress!

    Simple modifications in posture, habits, thought, and behavior often go a long way toward reducing feelings of stress and tension. Here are 8 quick and simple things you can do immediately to help keep your stress level under control.

    1. Control Your Anger:
    Watch for the next instance in which you find yourself becoming annoyed or angry at something trivial or unimportant, then practice letting go - make a conscious choice not to become angry or upset. Do not allow yourself to waste thought and energy where it isn't deserved. Effective anger management is a tried-and-true stress reducer.

    2. Breathe:
    Breathe slowly and deeply. Before reacting to the next stressful occurrence, take three deep breaths and release them slowly. If you have a few minutes, try out breathing exercises such as meditation or guided imagery.

    3. Slow Down:
    Whenever you feel overwhelmed by stress, practice speaking more slowly than usual. You'll find that you think more clearly and react more reasonably to stressful situations. Stressed people tend to speak fast and breathlessly; by slowing down your speech you'll also appear less anxious and more in control of any situation.

    4. Complete One Simple To Do:
    Jump start an effective time management strategy. Choose one simple thing you have been putting off (e.g. returning a phone call, making a doctor's appointment) and do it immediately. Just taking care of one nagging responsibility can be energizing and can improve your attitude.

    5. Get Some Fresh Air:
    Get outdoors for a brief break. Our grandparents were right about the healing power of fresh air. Don't be deterred by foul weather or a full schedule. Even five minutes on a balcony or terrace can be rejuvenating.

    6. Avoid Hunger and Dehydration:
    Drink plenty of water and eat small, nutritious snacks. Hunger and dehydration, even before you're aware of them, can provoke aggressiveness and exacerbate feelings of anxiety and stress.

    7. Do a Quick Posture Check:
    Hold your head and shoulders upright and avoid stooping or slumping. Bad posture can lead to muscle tension, pain, and increased stress.

    8. Recharge at the Day’s End:
    Plan something rewarding for the end of your stressful day, even if only a relaxing bath or half an hour with a good book. Put aside work, housekeeping or family concerns for a brief period before bedtime and allow yourself to fully relax. Don't spend this time planning tomorrow's schedule or doing chores you didn't get around to during the day. Remember that you need time to recharge and energize yourself - you'll be much better prepared to face another stressful day.

    SRP: 3477.00 (60 tablets) For orders and inquiries, contact 09179188318 / 09228882318 / 09995328888
    Last edited by marlac25; 12-21-2010 at 03:36 PM. Reason: added new info

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