pa SLIM...

[dubai_mitch]

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unsai safe way mag pa slim>> help me

[chadix24_7]

diet and exercise

[Streetcar]

diet and exercise

mao ra gyud ni siya...nothing else gives you long term healthy lifestyle result than diet and exercise. how much food are you supposed to be eating? the size of the palm of your hands. dapat ing ana ra ang portion sa meat or poultry (chicken). di ko puede ana ka gamay oi. makahurot gani ko ug duha ka Siopao kay kulang usa ra.

[aztek00]

unsai safe way mag pa slim>> help me

I also agree with diet and exercise as a natural way of slimming but i think dili sad jud tanan mugamay by only doing that. Well i can say so kay ako, mao may gibuhat before prob lang is grabe ghapon ako appetite for eating. Until such time nga i decided to use some slimming capsules. I was skeptical at first pro since desidido jud ko, ako cia gitry. So far, ngslim jud ko ug dli na kaau ko mucrave for foods. i still eat regular meals pra dli sad ko mahyper tungod way sulod ang tyan. i am currently using LITESLIM, it's safe and very effective.

[princessm]

yup mao jud. exercise does not mean going to the gym man pud. try to do your daily routines lang unya engage in sports once in a while if u have time. whats important is u enjoy what ur doing. di alng nimo mahibaw an, nidaot na ka. :mrgreen:

[frozenxhunter]

try herbalife... it helped me a lot! believe me, it's a shake na lami, den naa sad mga capsules, and it's very effective... dali ra gyud ko na kuhaan ug weight... inquire in this number: 09209526385

[marix24_7]

diet and exercise

may tama ka!