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  1. #1

    Default which is better, balot eggs or plain egg white?


    which of the two is the better source of protein, balot or plain egg white?

  2. #2
    Elite Member
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    Default Re: which is better, balot eggs or plain egg white?

    balot

  3. #3

    Default Re: which is better, balot eggs or plain egg white?

    why?

  4. #4

    Default Re: which is better, balot eggs or plain egg white?

    balot.. protein and calcium.. + energy.. hahahah

  5. #5

    Default Re: which is better, balot eggs or plain egg white?

    but balot has high cholesterol...


  6. #6

    Default Re: which is better, balot eggs or plain egg white?

    I didn't know the egg white in the balut are edible? I always throw them away.

  7. #7

    Default Re: which is better, balot eggs or plain egg white?

    if u want to eat more.. ayaw kauna nag whtie kay mao nay maka,.sum.ol.. but if paisa.isa lang.. yes.. its edible..

    balot..or plain egg.. cholesterol gihapon..

  8. #8

    Default Re: which is better, balot eggs or plain egg white?

    balot gyod

  9. #9

    Default Re: which is better, balot eggs or plain egg white?

    Quote Originally Posted by d_m00n_u

    balot..or plain egg.. cholesterol gihapon..
    it's egg white not the whole egg... what makes the egg high in cholesterol is the egg yolk.. the white are protein..

    Topic: which is better, balot eggs or plain egg white?

  10. #10

    Default Re: which is better, balot eggs or plain egg white?

    i think ang plain egg white mas better...

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