Mackerel Fish - rich in Omega3

**Giant101** · 02-05-2010, 08:52 PM

Mackerel Fish for sale! RICH IN OMEGA3!
P140.00 per kilo. (usually 2 fish 1 kilo)
minimum purchase 3 kilos. Meet ups only within cebu.
for 5 kilos up free delivery within cebu, mandaue and lapu-lapu only.
must be order 1 day before. no back out if ordered.
call 2723624.
Cash on deliver....
Fresh and frozen inig deliver.....
For whole salers - please call number above to avail discounts....

Its flesh is like a Tuna, Pution ang iyang unod. Lami kilawon and dili bukugon....

Kung imo sabwan like tinula, sinigang or larang.
Mo gawas iyang tambok sa isda... Pero dili ni maka high blood.
This is rich in omega3. see link for the importance of omega3 ---> Fats and Omega 3 - Know your nutrients - Varying your diet - Healthy eating - Health and nutrition - Food - Food & drink - Waitrose.com

**Giant101** · 02-05-2010, 11:33 PM

up this late night........

**Giant101** · 02-07-2010, 12:29 AM

up up up up up up ........

**Giant101** · 02-07-2010, 07:29 PM

up ko today.........

**Giant101** · 02-08-2010, 07:51 PM

up for today!......

**Giant101** · 02-09-2010, 11:08 AM

up ko this morning.......

**Giant101** · 02-10-2010, 12:40 PM

maayong udto......

**Giant101** · 02-11-2010, 02:53 AM

up this early morning............

**Giant101** · 02-12-2010, 01:24 PM

up ko karon........

**jig_ger** · 02-13-2010, 06:57 AM

Bro pwede mo order 5 kilos ugma namo gamiton.
pwede pa deliver sa marigondon, lapu2?
ligo man gud me dagat, pwede adto na sa beach e deliver?
PM u my number.....

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