hey chubby's:focus here

[roselyn]

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Have you watch in the channel 11 about the Japanese , chinese and korean products?
naa silay para kuha sa fats, i think it was a rollin vibrator ..mahal pud i guess it was 3t man cguro to..then az in effective kaau ..i see sa tv this morning bah..daghan jud na assure na effective..
go mga tambuk..search mo ato.this is only a suggestion to decrease the fats in your body..watch nya mu..channel 11 oi....
stop na jud og eat anang baboy, panit sa chicken and oily foods. Az in akong papa gani, because of that high blood ang labas.. Lisud na raba kaau pag cure pag once mulala na..hahay..
posts your comments here...

[bisaya70]

roselyn, no pain, no gain, ayaw too aning mga produktoha oi, disiplina sa kaon ug execise ang makapadaut.

[cutieara]

mas effective jud ang proper diet and exercise...ang uban man gud ana naa side effects...

[P-Chan]

i agree with cutieara.. plus mas nindot man gud ang benifit sa diet ug exercise kay sa mag "instant2x"

[zyLe]

its a matter of self discipline n exercise...proper diet too...

[cutieara]

sakto its a matter of self discipline and determination...if ur determined to loose weight, mahimo jud nimo without the help of those things nga mapalit sa tv shopping...

[seshiru]

Eh what if kung chocolates or any sweet food? lalo na kung may sweet tooth ka? hirap nun, minsan nga kahit chocolate na lang kainin ko umaga,hapon gabi...hehehe

[Adamot]

discipline discipline and eating the right kind of food. exercise and sleep

[black_mamba]

mao sakto jud cla... disiplina rjud ug exercise... lain kaayo nang kalit ug daut oi.. murag ni agi ug sakit or adis2x bah... haha

[xtianubec]

mao dyud Roselyn...
mas maayo dyud nang mag exercise ka para at least kusgan kaba
bati pud kaayo na payat lagi ka pero lampa pud kaayo...

unya ayaw pud ug kompyansa anang mga infomercials...