Hello Everyone,

First time ko dito, and found this forums when I search google all about food supplements for hyperacidic person like me.

Suffering hyperacidity for years now.

Of course my doctors (3 of them in a row have same opinion more or less).
Prescription given to be and taken in religiously: PPI

Unfortunately, my last doctor prescribed me "anti-anxiety" drugs instead of PPI. My anxiety happens when stressed (emotionally and physically) and when I am hungry.

I am self-professed half-vegetarian (kasi I also eat lean meat sometimes) and fish is also main diet.
My vitamins are: Fern-C taken 1 to 3 tabs a day - depends much but I religiously take 1 tab a day at least. My other vitamins is Vitamin A. I plan another supplements - calcium.

However, complication is my vision. I am computer programmer. I use to drink coffee 5x to 12x a day, but not now. I have stopped caffeine for a while na. But my vision, I mean my grado sa mata is fluctuating, leading me feel light-headedness, migrain-like sensation and feeling of vomiting. In the height of hyperacidity (chronic gastritis as my first doctor told me), I never vomit. Feeling lang jud na parang mag suka ko.

So my worst enemy now is anxiety. My last doctor gave me a priceless assurance - "nothing life threatening" daw after taking a lab test for my blood but give me anti-anxiety drug "Xanor". I did not finish the 2 weeks prescription because I feel strange.

I decided to go naturals - taking vitamins and eating full diet on time (or ahead of time)
I do exercise daily but jogging is not for me. I feel dizzy. I do calesthetics in my home instead.

With all the lifestyle modification I have done - I still suffers from anxiety, light-headedness, nausea.

I never been to complete executive medical check up. Seems my BP rise up when I saw my doctor.

Mahaba na ito.

I hope I have here same experience with me.