unsa ang mga pwd ug d pwd kaunon ug imnon sa mga hyperon?
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Hyperon you mean Hyperacidity?
Foods / Stuffs to avoid:
Milk - it aggravates it, stimulates more acid
Alcohol
Cigarettes
Caffeine
* Drink lots of water
* you still need to eat regularly but small frequent meals are needed
Medication > Take antacids
dili pwde anything acidic - kinilaw, tanan nga naay daghang suka, ug kanang naay gata (coco milk).
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