permi lang jud mag clogged akong ilong taga adlaw.. ni inom nako sinutab, decolgen ug neozep wala jud gihapon na ayo mag 3weeks na karon everyday jud ni. hope naa maka tabang ani akong suliran
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Thread: Clogged Nose everyday
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03-09-2009, 04:18 PM #1Banned User
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Clogged Nose everyday
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03-09-2009, 06:17 PM #2C.I.A.
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try exerise bai
after that mag sauna ka and steam bath
wagtang gyud na
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03-09-2009, 06:19 PM #3C.I.A.
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sau na tulog!! clean ur house and outside ur house, drink a lot of water and lastly eat a lot of albertos pizza!
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03-09-2009, 06:27 PM #4Banned User
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sure ka ani bruh? naka try ko exercise bro pero mo balik nasad ang clogged basta dili nako mo exercise
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03-09-2009, 06:30 PM #5Senior Member
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pareho ta. di nako kadumdum kanus-a ko nakaginhawa sa duha ka buslot sa akong ilong.
murag clog jd ang isa permi.
I have allergic rhinitis btw.
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03-09-2009, 06:35 PM #6C.I.A.
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sauna gani and steam bath after exercise!
Originally Posted by KungfuPanda
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03-09-2009, 06:36 PM #7Junior Member
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inom ra vitamin-c everyday (1000mg man guro not sure or 500 hehe)
cge pud ko sip.on sauna sa old house namu (along the road)...pag balhin namu balay..wala na ko gi sipon...hehe...sa abog guro to...
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03-09-2009, 06:41 PM #8C.I.A.
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kanang abog isa gyud nya sa cause labi na mga daan na abog mosoksok na. manglupad kung magaircon namo. Originally Posted by dj1121
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03-09-2009, 06:43 PM #9C.I.A.
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hagbay raman nang na clogged, pacheck.up nalang bai. kuyaw na. ang virus dali ra moabot sa imong utok ü
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03-09-2009, 07:58 PM #10Banned User
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hahaha bitaw pa check up nalang nya ni nako basin sa aircon pud ni namo kay wala limpyo2x
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