hypnotherapy

[iamnobody]

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Naa moy kaila kamao ani? I need to stop being lazy and smoking too.

[psychrisz]

Discipline daw bro...

Try to abstain smoking increasingly in a day or week..

example: you smoke 15 sticks in a day...

monday: 15 sticks
wednesday: 13
friday:10

next week: 9 and so and so...

Or talk to a psychologist..

[zrach]

btaw naay hypnotherapist diri?

[amnesia]

mind over matter kaya lagi na nimo magquit... but mas nice unta naa ka positive reinforcement.. like you reward yourself if mabuhat na nimo lisod au mangita ug mu-hypnotherapy wui..

[psychrisz]

There's a group I know who do Hypnosis... FC ang name.. Facilitators Circle.. they train individuals to facilitate on different types of seminars, workshops & therapies.... be it Self-awareness, team building, leadership, sensitivity... nya ang therapy ky logotherapy, gestalt, psychoanalysis... but ang Hypnotherapy are ADVANCED technique used in therapy...

like during hysteria, you used hypnosis to calm the person down...


you can practice self-hypnosis man...

self-hypnosis works for me.. hehehe... self-hypnosis in the sense that you allow yourself to be susceptible and suggestible to anything..

mmm... like whenever, kalibangun naa kaayo ko, mu tulo najud ako singot sa cge utong.. instead of investing much energy sa pg.utong, i'll think of paradise.. nga natug ko.. relaxed ko.. instead of feeling constipated.. yaw lng huna2x nga nka libang nka ky mugawas jud nah!

or kung dili najud madala, i'll pinch myself so hard... mu work jud nah.. ky ma divert imu attention sa pg.utong2x sa kasakit sa kusi..

[neurain]

mao sad ni among gipangita karon a doctor who can perform hypnotheraphy for my dad so that he can quit smoking..ni resulta naman gud iyang pagka smoker...iyang tiil sakit daw nagpatambal cya niingon ang dr nga kinahanglan na cya mo quit sa iyang pagka smoker ug ganahan pa cya nga kumpleto pa ang iyang ,ga tudlo sa tiil pero naglisud cya...can anyone help us here?

[smartmart]

hypnotherapy starts with your mindset ts..

[sui.caedere]

Me too. nangita pud ko ani. i even tried to inquire sa mga hospitals pero wala man sila kabalo ani. didto sa States daghan ni professional hypnotherapists. I have read a couple of books about this, so I know a thing or two how the sessions are conducted, and I am willing to try gyud unta.

Kindly inform us here if you know any info about professional hypnotherapist here.

[discotech]

up.. anybody knows hypnotherapists sa cebu?