Mga brad.. unsa inyo ikatambag nako
usahay inig sayo sa buntag mo bakod ko kay mosakit akong lawas dapit sa heart... huhuhuh.. usahay mo kalit lang og sakit akong heart... but wa man koy sakit sa heart..
but the problem is.... naka distract sa akong beauty kay niwang ko kaayo... ing ana man gyud nang architecture.. ahhhh
unsay lain way nga mo tambok beside sa otan...hmmm vitamins
Results 1 to 10 of 13
Thread: Heart pain or (wangkig)
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10-17-2008, 03:51 PM #1Junior Member
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Heart pain or (wangkig)
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10-17-2008, 03:55 PM #2C.I.A.
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gym den eat for sure mo dako ka ana.. den hav an ample of sleep...
about your heart better consult ur doctor...
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10-17-2008, 04:28 PM #3Junior Member
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..patay.. taga adlaw.... 3-4 hours ra akong tulog.. gi atay
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10-17-2008, 04:33 PM #4C.I.A.
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mao gyud na basta arki bro. wa nay katug kay maghimo man lang sa design or thesis kung hapit na deadline..
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10-17-2008, 05:54 PM #5Elite Member
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basin panuhot na. kaon og sakto nya inom og vitamins nga makapagana sa imo appetite.. unsa may laing bisyo nimo gawas sa sigeg bilar-bilar? as much as possible kung niwang ka likayi na ang smokoy unya kung mahimo, pahuway og sakto... take power naps kung naa kay time
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10-17-2008, 06:25 PM #6Junior Member
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bro...ang akong bisyo cge ra bilar ...duwa og computer...haahhahha....
mao rah.. yamoy beer ,tagay , cigar, etc...
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10-17-2008, 06:37 PM #7Elite Member
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duha ra imong pa ingnan ana - motambok kag maayo kay sige kag lingkod atubangs computer o' niwang kag samot kay wa nakay panahon mukaon or matulog... samot ka nipis imong lobot ana bro ang mahabilin para lingkod nalang.. he he
seriously, kung desidido gyud ka, di na excuse nga tungod kay archi student ka niwang ka.. nara man diay na ang tubag -- wa kay klarong kaon og tog... wa pa gyud kay exercise.
do the opposite.
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10-17-2008, 06:54 PM #8C.I.A.
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exercise jd den eat more cabrs and protein small amount of fats mao ra to ako gibuhat den ning gain kog weight... den vitamins and supplements para mo gana ang kaon... den sleep or enough rest... bisag sat or sun ra ok ra na at least naa kay tym para maka exercise...
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10-17-2008, 07:01 PM #9C.I.A.
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makadaot bya pod na bro if cge ka atubang computer..rest and enough sleep..exercise pod
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10-17-2008, 08:44 PM #10Junior Member
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lage2x mga parts...
by the way gi ahak alas nwebe na wala pakoy kaon.... mo kaon sa ko.. gi ahak
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