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  1. #1

    Default HELP Ganahan ko mawala ako bilbil from pregnancy


    Hi guys,

    troubled kay ko sa akong post natal fat sa akong tummy or kaha loose skin rani. unsaon pagpa-tighten ani balik..unya wa man koy kwarta pang marie france so di na xa option. nagdiet nako but murag need jud niya toning. any advice? thanks daan.

  2. #2
    yup its expensive in marie france. how about galvanic spa?
    I can help you
    see pix below

    PM me lang

  3. #3
    just take ur time.. breastfeed it would help u lose all the weight and unwanted fat..

  4. #4
    mao jud. lisud na jud na ibalik ang imung figure before. try kaha belly dancing? hehehe basin effective

  5. #5
    do sit ups lang then pag girdle ig katog...ako sad im working on my tummy...loyat pa sa tanang loyat,,,

  6. #6
    try adto gym pag work out

  7. #7
    kluoy sa ginoo wala man pud nangluyat akong tiyan paghumn nko buntis..
    nibalik rah sa original..hehe even stretch marks ala koh..

  8. #8
    @kyleeminogue - wa nako nagbreast feed karon kay wa namn koy gatas oi..

    @secret tool - naa nay improvement ang sit-ups and girdle sa imo? di man kaau ingon ana ka luyat akong tummy ganahan lang ko mu-tighten xa gamay..d man kaau xa halata if mag stand or sit ko kaya lang luyat ghapon xa..hehe.

    @xhawise24 - may ka oi kay wala jud muluyat imo tummy..wa pud koy stretchmarks..hehe, apir!

    @JSL - asa nga gym barato?

  9. #9
    mawa rana ui..
    sul-ob lng ug something nga maka huot sa emu tiyan..nya yaw jud tangtanga mga 6 mnths man dw na mawa.ang uban kay dali ra mawa

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