Anger Prevention Kit!

[mango]

---

Please share the many ways on how to avoid anger !


Nobody can make you angry without your permission.

Never get angry at a man who has nothing to lose.

Indecision makes you angry, therefore, decide this way or that way.


Finally if all else fails- lower your standards to make you less angry.

[Gwynhuever]

anger is a negative emotion...it usually hurst the self in a roundabout way..

[Velvet]

usually i only get angry at people close to me. maybe because i expect too much from the people that i love and am easily hurt by them. kung ubang tawo.. nah di kaayo ko masuko ra.

[godCode]

natural raman masuko ang taw uy. maski sa JC himself kay nasuko man gani.
ang kuyaw kay kung manakit na or mo resort na to violence...

ihap lang 1 to 10 and repeat it until you're angry no mo' matod pa sa mga psych dudes and dudettes na akong mga kaila...

[pnoize]

i avoid the person or the event that makes me angry, then i reasses the situation and confront it with a calmer disposition.

[mango]

take a break !

[yagit]

i cant avoid situations that make me angry but i dnt that anger settle... i find ways to turn that negative energy to a positive one...char!

[kiwiboy]

mka angry jud na nga mu lose ang nba team nku...
mao ako e turn off ang tv kay dili ko gusto ma hi blood...
in that way mabawasan akong kalagot....
in the end mawala ra pud kahit may kunting regrets...
in the end Miami Heat jud ang Champions...
Just what i believe and expected to be..
Cheers!!

[edgeknife]

normal raman nang masuko tah. masuko ko because something is going wrong, ma-delayed ang trabaho, naa manghilabot nga walay pananghid, magdala og mga kalia bisan wala nako ki-invite, etc. masuko man ko in many ways.

[lhykah]

try to divert na lng akong attention to other things