5 Foods You Should Eat Everyday

[Motownkid]

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1. Whole Grains

2. Dark-Green Leafy Vegetables

3. Nuts and Seeds

4. Low Fat Milk or Yogurt

5. Tea

MORE INFO HERE

[LaBelleza]

^^ that is pretty much my diet

[krusade]

1. Foods Rich in Protein
2. Food with Good Fats
3. Any low-glycemic index carbohydrates
4. Spices
5. Coffee or Green Tea
or in other words.. (Nutrition Dense foods, not calorie dense foods and energy boosting drink)

[cosplay]

1. 2-layer Black Forest Cake
2. Carbonara
3. Broccoli Deep Dish Pizza
4. Smoked Turkey Salad With Cranberries And Apples
5. Hershey's Strawberry Syrup mixed with honey and sugar

[jwong007]

rice
meat


That's it for me

[cosplay]

rice
meat


That's it for me

It should be something like:

1. Rice
2. Meat
3. More rice
4. More meat
5. Much more rice

hehe..

[hunter912]

interesting.. but hard to follow.. wahahahhaa

[cosplay]

interesting.. but hard to follow.. wahahahhaa

haha.. that's what diet is.. (mine is reverse diet)

[benush]

ahaha. pwede fruits nlng tanan1? d mn gud ko kaon vegies..

[cosplay]

ahaha. pwede fruits nlng tanan1? d mn gud ko kaon vegies..

Pwede. Basta yummy fruits, like fresh cherries, strawberries, mangoes, bananas.