Panic Attack, anyone?!

[monmon]

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bro how do u feel? me too bro... i dont knw how i feel... i sometimes starting to feel depressed all of a sudden w/o a reason... den i even got scared to do wat i ought to do... its reli different compared before that im very much aggressive... it reli distract me esp. at work... is dz nervous breakdown that im feelin right now or panic attack? i also experience d symptoms mentioned above... unsa nga doctor ang angayan i consult ane? asa ta pa consult

[moyti]

bro how do u feel? me too bro... i dont knw how i feel... i sometimes starting to feel depressed all of a sudden w/o a reason... den i even got scared to do wat i ought to do... its reli different compared before that im very much aggressive... it reli distract me esp. at work... is dz nervous breakdown that im feelin right now or panic attack? i also experience d symptoms mentioned above... unsa nga doctor ang angayan i consult ane? asa ta pa consult

try to figure out bro what's making you feel depressed. there are always underlying triggers. it could be you're overstressed especially at work, or you could be thinking so much of so many things or any other things. just slow down a bit and try to have some outlet away from your hectic life. observe lang sa if it just came to you lately.

[monmon]

moyti i reli dont knw wat to do... mag one year na ni ako gbati dz coming september... bro can i hav ur no.?? pls i wna get rid of dez problem

[monmon]

basta bro. it happened to me all of a sudden.... i was once an autocad operator... one time as i did my work i suddenly feel drowsy.. den my heart beats faster. den i trembled in fear dat i almost got pissed on my chair... mura ko mamatay sa kalisang... basta dli ko kasabot... mao to ang reason y nag resign ko... den after ato naa rako pirme sa balay... hadlok ko mogawas... mga mo three months ko walay gawas2x... even inside the house mag.tremble ko usahay... until mejo naka cope up ko as of now pero motukar2x man gd dli matagna. mokalit lang.... i reli thought i suffered nervous breakdown... coz mao na ang symptoms nga ako gbati.. pirme magbinghod ang ulo... basta pareha symptoms sa ako nahibaw an karon nga panic attack

[moyti]

basta bro. it happened to me all of a sudden.... i was once an autocad operator... one time as i did my work i suddenly feel drowsy.. den my heart beats faster. den i trembled in fear dat i almost got pissed on my chair... mura ko mamatay sa kalisang... basta dli ko kasabot... mao to ang reason y nag resign ko... den after ato naa rako pirme sa balay... hadlok ko mogawas... mga mo three months ko walay gawas2x... even inside the house mag.tremble ko usahay... until mejo naka cope up ko as of now pero motukar2x man gd dli matagna. mokalit lang.... i reli thought i suffered nervous breakdown... coz mao na ang symptoms nga ako gbati.. pirme magbinghod ang ulo... basta pareha symptoms sa ako nahibaw an karon nga panic attack

bro it's time to consult a doctor to verify kung anxiety disorder na or some ailment sa imong head. but from the way i see it, it's anxiety disorder cause those are the most common things that panic sufferer experience like palpitation, feeling of confusion, fear of going out and in public/crowded places (agoraphobic), feeling of dying, etc. mutukar lang jud ni siya kalit or somehow ma-trigger lang kalit. usahay subraan gamit sa utok ba or being too perfectionist cause this disorder. others are hereditary jud. so pa-checkup lang para makasiguro. basta one thing's for sure, you can have control over it when you'll learn how to. it's not a disease or sickness... it's just a disorder.

[rigormortis]

pang datu mani nga sakit tingali
wla mani sa amo

[monmon]

bro it's time to consult a doctor to verify kung anxiety disorder na or some ailment sa imong head. but from the way i see it, it's anxiety disorder cause those are the most common things that panic sufferer experience like palpitation, feeling of confusion, fear of going out and in public/crowded places (agoraphobic), feeling of dying, etc. mutukar lang jud ni siya kalit or somehow ma-trigger lang kalit. usahay subraan gamit sa utok ba or being too perfectionist cause this disorder. others are hereditary jud. so pa-checkup lang para makasiguro. basta one thing's for sure, you can have control over it when you'll learn how to. it's not a disease or sickness... it's just a disorder.

nagpa consult nko doctor b4... ang ila diagnose kay toxic goiter daw... but negative man ako laboratory result... den i heard pd nga nervous breakdown daw kay mokurog man daw unya murag pulos hangin ang naa sulod u utok.. basta i feel drowsy den magpalpitate ug kusog.... den panington ug bogbog.... mura ko kakuyapon.....

[moyti]

nagpa consult nko doctor b4... ang ila diagnose kay toxic goiter daw... but negative man ako laboratory result... den i heard pd nga nervous breakdown daw kay mokurog man daw unya murag pulos hangin ang naa sulod u utok.. basta i feel drowsy den magpalpitate ug kusog.... den panington ug bogbog.... mura ko kakuyapon.....

sometimes these are manifestations of toxic goiter, pero negative man kaha so the likelihood of anxiety disorder is more apparent. try to research lang bro about anxiety disorder so that you'll know why maka-experience such things and that you'll get to know personally the physiological explanations of such as things as feeling of confusion and doom--->shortness of breathing--->palpitation--->feeling of dizziness and fainting--->feeling of death... most of the time, mau ni ang order sa ma-feel when PA strikes. it's just like a miswired human defense mechanism. i-rewire lang jud ni nato para mabalik sa normal.

[uzumaki]

naka experience pod ko ane before pero na minimize na ron...it was begun when nagpaextract kog ngipon sa dentist but wla mo extract akong dentist kay 140/80 ako bp nya until ato maorag naa sa akong mind nga high bloodon nako maorag dili nako mahimotang nga infact normal raman onta ako bp...what i did is i always trace back sa root cause sa akong fear para ma control nako...i think maorag pareha sa akoa naa jed na root cause y mo occur ang panic attack...it more on psychological fear of death or something...maorag disturb gamay ang atong defense mechanism...u can also practice 10 deep breathe kada hour then kon mag palpitate imo heart hapohap dayon sa imong liog pataas pababa kay naa man na tendons connected sa heart hinay2x lang gud mao na advice sa ako doki before

[sheka]

sus daghn na ta...but mine is kinda obsessive compulsive. anxiety disorders pud..