GREEN TEA: is it really good for slimming?

[sheka]

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a hollow mind of a less-informative person. nyahehehe

i agree

[lindsay]

i drink green tea a lot......i don't think it helps in losing weight unless you use those diet green tea that makes u go to the bathroom a lot. all i know is, it is good because it has a lot antioxidants that may prevent cancer but no studies that support that yet....

[Streetcar]

Green tea is good for us. But i will not recommend those diet teas nga morag gikumot imong tiyan sa sakit after ka moinom ana. Naa na mga namatay ana so its not good to take those. I watched a talk show about that on tv.

[totsie79]

i drink green tea a lot......i don't think it helps in losing weight unless you use those diet green tea that makes u go to the bathroom a lot. all i know is, it is good because it has a lot antioxidants that may prevent cancer but no studies that support that yet....

it really pays to read more and more, and research more and more. yes! there already studies about green tea and its health benefits. try browsing those sites mentioned above. those are just FEW of the studies on green tea revolving around the world. kay basin you never tried anything yet on reading and researching on green tea. so this is now the time for you to do that.

I WILL QUOTE THIS AGAIN: studies show that green tea HELPS AID in losing weight by increasing the metabolic rate. take note of the bold-letter words, "HELPS AID". so obviously, drinking green tea alone will NEVER credit to a major weight loss. of course, you will have to consider your DIET, which is the SUPER MAJOR CONTRIBUTORY FACTOR to wieght loss. bisan pag mag sige kog inom og green tea kada minuto kung mag sige pod kog habhab og mga fatty or fattening foods, unsaon nako pag lose og weight ana? so if you really want to lose weight, cut off your diet or modify it. try resorting to varied methods of diet. then include green tea in your diet para pod MAKATABANG sa weight loss.

one more thing, those you call teas that will induce disposal are NOT green tea vairants, those are LAXATIVE TEAS.

kung walay effect ang green tea sa imo weight loss management(kung nag diet man gani ka), try asking yourself about what kind of diet you are taking. surely, you will have the justification of all those hypothetical opinions that we try finding answers to it.

[lindsay]

totsie, no one argue with u that green tea do not have any health benefits, almost everybody said it's good because it has antioxidants including me....as for losing weight that's good that some studies found out, but you even admit it that you have to diet and exercise to lose weight, so it's notthe green tea at all that makes u lose weight but the diet and exercise.....plain and simple.....

and what i said about "no studies support that yet" is when i said it may prevent cancer and not about lsoing weight, please read my post first very well before u comment.

one more thing, those you call teas that will induce disposal are NOT green tea vairants, those are LAXATIVE TEAS

hehe....i know that...duh! but thanks for the info anyway......

kung walay effect ang green tea sa imo weight loss management(kung nag diet man gani ka), try asking yourself about what kind of diet you are taking. surely, you will have the justification of all those hypothetical opinions that we try finding answers to it.

[/quote]



hehe...i'm not in a diet to lose weight dude, i'm in a good shape thank you very much. i don't drink green tea to lose weight either i drink it but because i like it for more than a decade......and all those years i did not find anything that supports it helps lose wieght, but that's my humble opinion and my own experience and yes i exercise for at least 1 hr 3-5 times a week coz i believe in staying fit and healthy the old fashion way . my daily diet? i eat healthy, fruits and vegetable, whole grain foods...in other words i'm not a pig.....so please don't even..

i'm glad that green tea works for you, i'll say good for you. but please respect other people's opinion on it whatever some studies says....

it really pays to read more and more

i found that out a long time ago....

[Streetcar]

lol naunsa na man ning green tea makasapot diay ni? anyway guys, just drink green tea not for losing weight but for cleaning your internal system. I also drink green tea the antioxidant properties is what i'm after there. Maka guapa maka ganda ng skin sagdi na lang ng motambok kay hey, i am middle-aged already i do not look old for my age but i also do not expect myself to be skinny like when i was younger. As you age, hormones play a big part in how you look. So accept na ko tambok ko, lol but basta you are confident and happy, its the attitude that counts. So dont get stressed out. Dont sweat the small stuff. Continue to drink Green tea and for those who want to lose weight all i can say...dramatically cut back on carbs and sugar. That made me lose weight but it didn't happen overnite. I'm still chubby but not as that fat as i was years ago. All i did was cut back on rice, eat smaller portions and no sugar in anything. No Cokes or Pepsi or juices. They are very high in sugar content. Instead of sugar, i use Splenda or Equal for my coffee. One small packet i use 3 times pa. So mao na naka lose sa ako. Continue to drink Green tea, Jasmine Tea, Oolong black tea. Those are good. Stay away from diet teas specially the chinese kind. They also add some animal vile in those teas and it makes your tummy hurt. So the report says drinking that kind of tea causes laceration to your intestinal tract so its bad. Continue drinking GREEN TEA though.

[sheka]

lol naunsa na man ning green tea makasapot diay ni? anyway guys, just drink green tea not for losing weight but for cleaning your internal system. I also drink green tea the antioxidant properties is what i'm after there. Maka guapa maka ganda ng skin sagdi na lang ng motambok kay hey, i am middle-aged already i do not look old for my age but i also do not expect myself to be skinny like when i was younger. As you age, hormones play a big part in how you look. So accept na ko tambok ko, lol but basta you are confident and happy, its the attitude that counts. So dont get stressed out. Dont sweat the small stuff. Continue to drink Green tea and for those who want to lose weight all i can say...dramatically cut back on carbs and sugar. That made me lose weight but it didn't happen overnite. I'm still chubby but not as that fat as i was years ago. All i did was cut back on rice, eat smaller portions and no sugar in anything. No Cokes or Pepsi or juices. They are very high in sugar content. Instead of sugar, i use Splenda or Equal for my coffee. One small packet i use 3 times pa. So mao na naka lose sa ako. Continue to drink Green tea, Jasmine Tea, Oolong black tea. Those are good. Stay away from diet teas specially the chinese kind. They also add some animal vile in those teas and it makes your tummy hurt. So the report says drinking that kind of tea causes laceration to your intestinal tract so its bad. Continue drinking GREEN TEA though.

hehehe thats what i do! i eat veggies nowadays! feels great!

[lindsay]

@ streetcar wa ko sapota ha...whahahaha......saunz mosolti ra ta sa atong opinion suknaan namn dayon ta.....waaahh.......oh well

[Streetcar]

@ streetcar wa ko sapota ha...whahahaha......saunz mosolti ra ta sa atong opinion suknaan namn dayon ta.....waaahh.......oh well

hehehe i know that was a joke about green tea, lol

bitaw, to add. mao gyud na discussions dont take it personally. Lain lain man gud ang tao. Lain lain sab ang style sa pagtubag sa postings usahay ma misinterpret sab. Just always keep your head above water. Oks ra man to imong tubag i did not see any conflicting statements there. It was directly related to the topic in hand. Differing views and opinions lang gyud. But that is what a discussion board is for. Basta wala lang personal attacks.

[Forkboy]

gato gasto rana. inom n lng mog tubig binokalan butangig dahon sa bayas diba ma wa pa inyong panuhot og ubang saki2x sa lawas. nyahahahah peace